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–+ servings
Winter Fruit Salad

Winter Fruit Salad: A Fresh, Sweet Escape This Season

This Winter Fruit Salad combines juicy oranges, crisp apples, and tangy kiwis for a refreshing seasonal treat.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups oranges, segmented Remove seeds and pith
  • 1 medium Honeycrisp apple, cored and diced Fuji apples can be used as a substitute
  • 2 medium kiwis, peeled and sliced Opt for firm, just-ripe kiwis
For the Dressing
  • 2 tablespoons lime juice Freshly squeezed
  • 1 tablespoon honey or maple syrup Use maple for a vegan option
Optional Add-Ons
  • 1/2 cup pomegranate arils For crunch and color
  • 1 tablespoon fresh mint, chopped Add right before serving

Equipment

  • Mixing Bowl
  • Sharp Knife
  • vegetable peeler
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Segment the oranges by peeling and cutting between the membranes to release the flesh.
  2. Core the Honeycrisp apple and cut it into ½ to 1-inch pieces. Peel and slice the kiwis into ½-inch rounds.
  3. In a large bowl, combine the segmented oranges, apple pieces, and kiwi slices. Toss gently.
  4. Drizzle lime juice and honey or maple syrup over the fruit and toss to coat evenly.
  5. Sprinkle pomegranate arils and fresh mint over the salad before serving. Serve immediately or chill.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 3gSugar: 20gVitamin A: 250IUVitamin C: 40mgCalcium: 30mgIron: 0.5mg

Notes

Best enjoyed fresh. Store leftovers in an airtight container for up to 2-3 days. Add mint just before serving.

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