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Spinach Mushroom Chicken Crepes

Spinach Mushroom Chicken Crepes That Will Warm Your Heart

Delightful Spinach Mushroom Chicken Crepes that combine comfort and elegance in a dish that's ready in no time.
Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 30 minutes
Total Time 1 hour 30 minutes
Servings: 4 crepes
Course: Dinner
Cuisine: French
Calories: 350

Ingredients
  

For the Crepes
  • 1 cup gluten-free flour or regular flour for non-gluten-free
  • 2 large eggs
  • 1 cup milk or plant-based milk
  • 1 pinch salt
For the Filling
  • 2 cups shredded chicken can substitute with sautéed spinach for vegetarian option
  • 1 cup mushrooms or zucchini/bell peppers
  • 1 cup leeks sautéed
For the Béchamel Sauce
  • 3 tablespoons butter unsalted
  • 2 tablespoons flour or cornstarch for gluten-free
  • 1 cup milk warm
  • 1 cup Gruyere cheese or mozzarella/comte for lighter flavor

Equipment

  • non-stick skillet
  • Medium bowl
  • Large skillet
  • Medium saucepan
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together gluten-free flour, eggs, milk, and a pinch of salt until you achieve a smooth consistency. Let the batter rest for about 30 minutes.
  2. Heat a non-stick skillet over medium heat, lightly greased with butter. Pour a small amount of batter, swirling to coat the bottom. Cook for 1-2 minutes until golden brown, then flip and cook for another 1-2 minutes. Keep warm.
  3. In a large skillet, melt 1 tablespoon of butter over medium heat. Sauté leeks until soft, then add mushrooms and cook until golden. Stir in shredded chicken and heat through.
  4. In a medium saucepan, melt 3 tablespoons of butter. Whisk in flour and cook to form a roux. Gradually pour in warm milk while whisking until thickened, about 5-7 minutes.
  5. Preheat oven to 350°F (175°C). Pour a thin layer of béchamel in a baking dish. Fill crepes and roll them, then arrange seam side down in the dish. Pour remaining béchamel over and sprinkle with Gruyere. Bake for 20-25 minutes.

Nutrition

Serving: 1crepeCalories: 350kcalCarbohydrates: 30gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 450mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Ensure all ingredients are at room temperature for a smoother batter.

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