Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare the Crepe Batter: In a mixing bowl, whisk together sifted all-purpose flour, eggs, and milk until smooth. Let the batter rest for 30 minutes. Heat a non-stick skillet over medium heat, coat with melted butter, pour ¼ cup of batter, cook for 1-2 minutes, then flip and cook until golden.
- Create the Béchamel Sauce: In a saucepan, melt 4 tablespoons of butter, add flour to form a roux, stir for 2 minutes, whisk in 2 cups of milk, cook for 5-7 minutes until thickened. Season with salt, pepper, and nutmeg.
- Cook the Seafood Filling: In a skillet, heat oil or butter, add lobster, shrimp, and white fish, cook for 3-5 minutes. Remove from heat, fold in cheese and some béchamel sauce, adjust seasonings to taste.
- Assemble the Crepes: Take a cooked crepe, place a spoonful of the seafood mixture in the center, fold sides over filling. Repeat with remaining crepes and filling in a greased baking dish.
- Top with Béchamel Sauce: Spoon remaining béchamel sauce over assembled crepes, sprinkle with additional cheese if desired.
- Bake for a Golden Finish: Preheat oven to 375°F (190°C), bake for 10 minutes until bubbly and golden. Let cool slightly before serving.
Nutrition
Notes
Use the freshest seafood available, allow crepe batter to rest, and adjust seasonings to suit your taste. Make ahead for easy assembly on busy days.