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Thai Basil Tofu

Savory Thai Basil Tofu in Under 30 Minutes

Delight in this quick and easy Thai Basil Tofu, a vibrant dish packed with flavor and ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 cup Tapioca Starch or Flour Coats the tofu for crispiness; cornstarch works too.
  • 2 tablespoons Soy Sauce or Tamari Provides umami flavor; low-sodium is healthier.
  • 1 tablespoon Fish Sauce Optional for umami; omit for vegan dish.
For the Vegetables
  • 1 tablespoon Chili Paste (Sambal Oelek) Adjust to taste.
  • 2 cloves Garlic (minced) Use fresh for best flavor.
  • 1 tablespoon Fresh Ginger (grated) Use ground ginger if fresh is not available.
  • 1 medium Red or Orange Bell Pepper (sliced) Feel free to add seasonal veggies.
For the Herbs and Garnish
  • 1 cup Fresh Thai Basil or Regular Basil The star flavor.
  • 2 tablespoons Raw Sesame Seeds Optional for added crunch.

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Preheat the pan by heating 2 tablespoons of oil in a skillet over medium-high heat for 2-3 minutes.
  2. Coat the tofu cubes with tapioca starch or cornstarch, ensuring they are well-covered.
  3. Fry the tofu in the hot oil for 5-6 minutes until golden brown and crispy, then drain on a paper towel.
  4. Sauté minced garlic and grated ginger in the same skillet for 1-2 minutes until fragrant.
  5. Add sliced bell pepper and stir for another 3 minutes until tender.
  6. Pour in soy sauce, fish sauce, and chili paste; stir for 1 minute to meld flavors.
  7. Return the tofu to the skillet and toss with the sauce for 2-3 minutes.
  8. Fold in fresh Thai basil off the heat and serve with optional sesame seeds.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 25gProtein: 18gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 800mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 45mgCalcium: 150mgIron: 3mg

Notes

Ensure oil is hot for crispy tofu. Customize vegetables as desired. Store leftovers in an airtight container for up to 3 days.

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