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Moroccan Zaalouk

Savory Moroccan Zaalouk: A Flavorful Dip You’ll Love

Discover the joy of Moroccan Zaalouk, a flavorful dip made from simple ingredients, perfect for gatherings or cozy nights in.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Moroccan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 2 cups Eggplant, diced
  • 2 tablespoons Olive oil
  • 1 cup Tomatoes, diced
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Cumin
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Fresh cilantro, chopped for garnish

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Place diced eggplant on a baking sheet, drizzle with olive oil, and roast for 20 minutes or until soft.
  3. In a mixing bowl, combine roasted eggplant, diced tomatoes, smoked paprika, cumin, salt, and pepper.
  4. Mix thoroughly and let it cool for 5 minutes before serving.
  5. Garnish with fresh cilantro before enjoying.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Serve Zaalouk with pita bread or as a spread on sandwiches for a flavorful treat.

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