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+ servings
Thai Basil Chicken

Quick and Savory Thai Basil Chicken in 30 Minutes

This Thai Basil Chicken recipe is quick, gluten-free, and low-calorie, making it ideal for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 400

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken thighs juicy base of the dish
  • 2 tablespoons vegetable oil or avocado oil
For the Aromatics
  • 4 cloves garlic minced
  • 2 shallots finely chopped
For the Vegetables
  • 1 red chili adjust heat to taste
  • 1 cup bell pepper cut into strips
For the Sauce
  • 1 cup Thai basil fresh
  • 2 tablespoons oyster sauce or vegetarian counterpart
  • 2 tablespoons soy sauce opt for low-sodium
  • 1 teaspoon fish sauce or vegan alternative
  • 1 teaspoon sugar brown sugar is best
  • 1/4 cup chicken broth or vegetable broth

Equipment

  • Large skillet
  • Bowl

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat until shimmering.
  2. Add 4 cloves of minced garlic and 2 finely chopped shallots to the hot oil. Sauté for about 1 minute until fragrant.
  3. Introduce 1 pound of chicken thighs to the pan and cook for 5–7 minutes until golden brown and cooked through.
  4. Stir in 1 sliced red chili and 1 cup of bell pepper. Cook for another 2–3 minutes.
  5. In a bowl, mix together 2 tablespoons of oyster sauce, 2 tablespoons of soy sauce, 1 teaspoon of fish sauce, 1 teaspoon of sugar, and 1/4 cup of chicken broth. Pour over the chicken and vegetables.
  6. Reduce heat to medium and simmer for 2–3 minutes until the sauce thickens slightly.
  7. Fold in 1 cup of fresh Thai basil leaves and stir until wilted.
  8. Taste and adjust seasoning with salt and pepper. Serve hot over steamed jasmine rice.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 14gProtein: 30gFat: 23gSaturated Fat: 4gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 600IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, keep in a well-sealed container for 3 months.

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