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Pumpkin French Toast

Pumpkin French Toast: Cozy Fall Breakfast Delight

This Pumpkin French Toast is a delicious vegan breakfast that embodies the essence of fall with rich flavors and spices.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Vegan
Calories: 180

Ingredients
  

For the Bread
  • 8 slices day-old ciabatta or sourdough bread Provides structure; swap with gluten-free bread for a gluten-free option.
For the Batter
  • ¾ cup almond milk Adds moisture; feel free to substitute with soy or oat milk.
  • ½ cup pumpkin puree Ensure it’s pure pumpkin puree.
  • 1 tablespoon maple syrup Sweetens the mix; honey or agave syrup work as alternatives.
  • 1 teaspoon cinnamon Infuses warmth and spice.
  • ¼ teaspoon nutmeg Complements the fall flavor; optional.
  • teaspoon sea salt Balances the sweetness.
For Cooking
  • coconut oil For brushing.
For Toppings
  • toasted almonds Optional topping.
  • pecans Optional topping.
  • diced apples Optional topping.
  • powdered sugar Optional topping.

Equipment

  • Mixing Bowl
  • non-stick skillet
  • Whisk
  • Platter or Baking Dish

Method
 

Cooking Instructions
  1. In a medium mixing bowl, whisk together ¾ cup of almond milk, ½ cup of pumpkin puree, 1 tablespoon of maple syrup, 1 teaspoon of cinnamon, ¼ teaspoon of nutmeg, and ⅛ teaspoon of sea salt until smooth.
  2. Arrange 8 slices of bread on a platter or in a baking dish. Drizzle the pumpkin mixture over the bread, ensuring each piece is well-coated. Let sit for a few minutes.
  3. Heat a non-stick skillet over medium heat and brush with coconut oil. Allow oil to heat until shimmering.
  4. Add the coated bread slices to the skillet, cooking for about 2 minutes on each side until golden brown.
  5. Transfer cooked French toast to a serving plate and serve immediately with maple syrup and toppings.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 6gVitamin A: 1500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

For the best flavor, use fresh spices and feel free to customize your toppings. Adjust cooking time for thicker slices of bread.

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