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Olive Tapenad

Olive Tapenade Delight: Savory Spread in Just 5 Minutes

Olive Tapenade is a vibrant, gluten-free, and vegan spread that brings Mediterranean flavors to your table, perfect for appetizers.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 50

Ingredients
  

For the Tapenade
  • 1 cup Mixed Olives (black and Kalamata)
  • 2 tablespoons Capers
  • 1 teaspoon Anchovy Paste Optional
  • 2 cloves Garlic Fresh
  • 1/4 cup Extra Virgin Olive Oil High-quality
  • 2 tablespoons Lemon Juice Freshly squeezed
  • to taste Salt
  • to taste Pepper

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions for Olive Tapenade
  1. Gather all your ingredients for the Olive Tapenade. Rinse and pit the olives if necessary, then chop the garlic and gather fresh lemon juice. Have a food processor ready.
  2. In your food processor, combine the olives, capers, garlic, and, if desired, anchovy paste. Pulse while gradually drizzling in olive oil until a coarse yet spreadable consistency is achieved.
  3. Taste the Olive Tapenade and adjust seasoning with fresh lemon juice, salt, and pepper as needed. Blend again for 10-15 seconds to combine.
  4. Scoop the tapenade into a serving bowl, drizzle with olive oil, and serve with crispy crostini or bread.

Nutrition

Serving: 1tablespoonCalories: 50kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 50mgFiber: 0.5gVitamin C: 1mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to a week, adding a layer of olive oil on top to preserve freshness.

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