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Spicy Sofritas Tofu

Mouthwatering Spicy Sofritas Tofu for Flavorful Nights

This Spicy Sofritas Tofu recipe is a delightful nod to Chipotle's dish, packed with smoky flavors and perfect for any meal.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Press to remove excess moisture.
For the Sauce
  • 2 pieces Poblano Peppers Roasted, provides smoky spiciness.
  • 1 can Tomatoes Canned or fresh, no substitution needed.
  • 2 cloves Garlic Fresh is best.
  • 1 teaspoon Chipotle Powder Adjust to your spice level.
  • 1 teaspoon Cumin Ground is preferred.
  • 1 teaspoon Salt Use sea or table salt.
For Sautéing
  • 2 tablespoons Canola Oil Can substitute with olive oil.
For Garnish
  • 1 bunch Fresh Cilantro Can substitute with parsley.

Equipment

  • blender
  • Skillet
  • Heavy Object for Pressing Tofu

Method
 

Step‑by‑Step Instructions for Spicy Sofritas Tofu
  1. Begin by draining the extra-firm tofu. Wrap in a kitchen towel and press under a heavy object for 15-20 minutes. Crumble into small pieces and set aside.
  2. In a blender, combine the roasted poblano peppers, tomatoes, garlic, chipotle powder, cumin, and salt. Blend until smooth.
  3. Heat canola oil in a large skillet over medium heat. Add crumbled tofu and sauté for 5-7 minutes until slightly browned.
  4. Pour the blended sauce over the sautéed tofu and stir to coat. Reduce heat, cover, and simmer for 30 minutes.
  5. Serve hot in tortillas, over rice, or as a filling for burrito bowls. Garnish with fresh cilantro.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 3mg

Notes

Ensure tofu is well-pressed for better texture. Adjust spice levels to taste before serving.

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