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Pumpkin Banana Muffins

Moist Pumpkin Banana Muffins for Cozy Fall Mornings

Delight in the cozy flavors of fall with these Pumpkin Banana Muffins, perfect for breakfast or a snack.
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Prep Time 15 minutes
Cook Time 22 minutes
Cooling Time 5 minutes
Total Time 42 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2-3 pieces Ripe Bananas Use overripe for best results
  • 1 cup Pumpkin Puree Canned pumpkin puree is convenient
  • 2 cups All-Purpose Flour Replace with gluten-free flour blend if needed
  • 1 cup Brown Sugar Can be replaced with coconut sugar
  • 2 teaspoons Baking Powder Ensure freshness for best results
  • 1 teaspoon Pumpkin Pie Spice Substitute with cinnamon, nutmeg, and ginger
  • 1 teaspoon Salt Use sea or table salt based on preference
  • 2 pieces Eggs Use flax eggs for vegan option
For the Topping
  • 1 cup Granulated Sugar Brown sugar can also be used
  • Optional Mix-Ins Consider chocolate chips or nuts

Equipment

  • Oven
  • Mixing bowls
  • muffin tin
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare muffin tins.
  2. Mash ripe bananas in a bowl and add pumpkin puree, brown sugar, and eggs. Mix until smooth.
  3. In another bowl, whisk flour, baking powder, pumpkin pie spice, and salt together.
  4. Gradually stir the dry ingredients into the wet mixture until just combined.
  5. Fold in any mix-ins like chocolate chips or nuts if desired.
  6. Fill each muffin liner about two-thirds full with the batter.
  7. Bake for 18-22 minutes until a toothpick comes out clean.
  8. Allow to cool for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 40mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

These muffins are easy to customize with your favorite mix-ins and can be stored at room temperature or frozen for later enjoyment.

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