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Beef tataki

Melt-in-Your-Mouth Beef Tataki with Zesty Citrus Twist

Experience the elegance of Beef Tataki, a simple, flavorful dish combining tender beef and zesty dressing.
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Prep Time 30 minutes
Cook Time 20 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 slices
Course: Appetizers
Cuisine: Japanese
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 kg Beef Tenderloin Premium cut for restaurant-style dish.
  • 1 kg Sirloin Steak Budget-friendly option.
For the Dressing
  • 3 tablespoons Vegetable Oil Neutral oil for searing, can substitute.
  • 1 teaspoon Cooking Salt Kosher salt works best.
  • 2 tablespoons Cooking Sake Substitute with rice vinegar for non-alcoholic.
  • 2 tablespoons Mirin Replace with honey if needed.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can substitute.
  • 2 tablespoons Japanese Soy Sauce Can use all-purpose soy if gluten-free.
  • 2 tablespoons Yuzu Juice Mix of lemon and lime can substitute.
For the Garlic Oil
  • 1/4 cup Grapeseed Oil Can use light olive oil instead.
  • 2 cloves Garlic Cloves Can be omitted for simpler taste.
For the Garnish
  • 1 cup Crispy Potato Straws Substitute with fried shallots.
  • 2 stalks Green Onion Optional for garnish.

Equipment

  • Oven
  • Wire rack
  • Baking tray
  • cast-iron skillet
  • Meat thermometer
  • Small saucepan
  • cutting board
  • Sharp Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 130°C (275°F). Rub the beef with vegetable oil and salt, then place on a wire rack.
  2. Roast the beef for 18–20 minutes until an internal temperature of 41°C (105°F) is reached.
  3. Sear all sides of the beef in a hot cast iron skillet for about 10 seconds each.
  4. Let the beef cool on a cutting board for about 30 minutes before wrapping and refrigerating for at least 2 hours.
  5. Slice the chilled beef thinly against the grain to achieve a tender finish.
  6. In a saucepan, simmer cooking sake and mirin. Once reduced, mix in rice vinegar, soy sauce, and yuzu juice.
  7. Heat grapeseed oil in a small pan, add garlic cloves, and simmer until golden. Strain the oil.
  8. Arrange sliced beef on a platter, drizzle with dressing and garlic oil, garnish with potato straws and green onions.

Nutrition

Serving: 100gramsCalories: 200kcalCarbohydrates: 2gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 350mgSugar: 1gCalcium: 5mgIron: 2mg

Notes

For best results, ensure beef is chilled before slicing. Use a sharp knife for smooth cuts. Monitor roast temperature to avoid overcooking.

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