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Lebanese Meat-Stuffed Crispy Pita

Lebanese Meat-Stuffed Crispy Pita: Flavorful Dinner Delight

Discover the delightful flavor of Lebanese Meat-Stuffed Crispy Pita, a quick and easy dish that will leave everyone wanting more.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 10 pieces
Course: Appetizers
Cuisine: Lebanese
Calories: 250

Ingredients
  

For the Filling
  • 10 pieces Pita Bread Thin, pocket-type pita (~15cm/6")
  • 1 spray Olive Oil Spray For crispy finish
  • 1 medium Brown Onion Grated
  • 500 grams Lamb or Beef Mince Traditional or substitutes like turkey or pork
  • 2 cloves Garlic Cloves Finely grated
  • 1/4 cup Parsley Chopped, optional
  • 1 teaspoon Ground Coriander For warmth
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Smoked Paprika Can be swapped with plain paprika
  • 1 teaspoon Ground Allspice
  • 1/2 teaspoon Cayenne Pepper Adjust to taste
  • 1 teaspoon Cooking/Kosher Salt
For the Dipping Sauce
  • 1 cup Plain Yogurt
  • 1/4 cup Tahini Can be replaced with Chinese sesame paste
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1 clove Extra Garlic Grated

Equipment

  • Frying pan
  • Mixing Bowl
  • Microwave
  • Oven
  • platter

Method
 

Preparing the Pita
  1. Grate the brown onion and combine it in a large mixing bowl with minced lamb or beef, finely grated garlic, chopped parsley, and your selection of spices including coriander, cumin, smoked paprika, allspice, cayenne pepper, and salt. Mix everything thoroughly with your hands until well combined.
  2. Divide the meat mixture into 10 equal portions, each weighing approximately 55-60 grams. Shape each portion into a semi-circle that will comfortably fit inside the pita halves.
  3. Carefully take each pita and gently open it to form a pocket. Place one semi-circle of meat inside each pita half. Press lightly to distribute the filling evenly across the surface.
  4. Preheat a frying pan over medium-high heat. Generously spray both sides of the stuffed pitas with olive oil. Cook each pita for about 2 minutes on each side until they achieve a golden-brown color.
  5. Transfer the finished pitas to an oven set to a low temperature (50°C/120°F) to keep them warm while you continue cooking the remaining pitas.
  6. In a heatproof bowl, mix together yogurt, tahini, lemon juice, grated garlic, and a pinch of salt. Microwave briefly (30 seconds) to warm, then whisk until creamy and smooth.
  7. Arrange the Arayes on a platter and serve with the creamy yogurt tahini sauce on the side for dipping.

Nutrition

Serving: 1pitaCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 80mgIron: 2mg

Notes

Grate the onion for enhanced flavor. Microwave pita for easier filling. Adjust spice levels to personal preference.

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