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Jalapeño Popper Turkey Burgers

Jalapeño Popper Turkey Burgers That Will Spice Up Dinner

A flavorful twist on traditional burgers, these Jalapeño Popper Turkey Burgers combine creamy cheese with a spicy kick for a crowd-pleasing dinner option.
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Prep Time 15 minutes
Cook Time 16 minutes
Resting Time 2 minutes
Total Time 33 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Burger Patties
  • 1 pound Ground Turkey Can swap for ground chicken or lean beef.
  • 4 ounces Cream Cheese Can substitute with Neufchâtel cheese.
  • 1 cup Shredded Cheddar Cheese May use Monterey Jack or Pepper Jack.
  • 1/4 cup Almond Flour Oat flour can also be used.
  • 1/4 cup Minced Onion Shallots can be substituted.
  • 1-2 pieces Jalapeño Peppers Adjust amount based on spice tolerance.
  • 1 clove Garlic Fresh garlic is preferred.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 teaspoon Cumin Can substitute with smoked paprika.
For Grilling and Toppings
  • 1 tablespoon Olive Oil Any vegetable oil can substitute.
  • 4 slices Bacon Crispy tempeh bacon can be a vegetarian alternative.
  • 1 head Lettuce Used as a wrap.

Equipment

  • Grill
  • Mixing bowls
  • Burger Press
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine 4 ounces of softened cream cheese, 1 cup of shredded cheddar cheese, 1-2 finely minced jalapeños, and 1 minced garlic clove. Mix thoroughly and set aside.
  2. In a large bowl, add 1 pound of ground turkey, 1/4 cup of almond flour, 1/4 cup of minced onion, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1 teaspoon of cumin. Gently blend the ingredients until just combined.
  3. Shape the turkey mixture into patties about 1/2 inch thick and fill with cheese mixture if using a burger press.
  4. Preheat your grill to medium-high heat, about 375°F to 400°F, and brush with olive oil.
  5. Grill the patties for about 7-8 minutes on each side or until internal temperature reaches 165°F.
  6. Remove the burgers from the grill, let them rest for a couple of minutes, then top with crispy bacon and serve on lettuce wraps.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 6gProtein: 30gFat: 22gSaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 450IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

These burgers are a healthy option and can be customized with different cheeses or spices to suit your taste.

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