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Spiced Nuts

Irresistible Spiced Nuts That Are Perfect for Snacking

This spiced nuts recipe offers a delightful combination of flavors that make for an addictive snack.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 cups
Course: Snacks
Cuisine: American
Calories: 250

Ingredients
  

For the Nut Mix
  • 3 cups Mixed Nuts Almonds, pecans, walnuts, or your favorites
  • 1 tablespoon Olive Oil Just a splash to coat the nuts
For the Spice Blend
  • 2 tablespoons Brown Sugar Can use coconut sugar for a healthier option
  • 1 teaspoon Cayenne Pepper Adjust based on heat preference
  • 1 teaspoon Cinnamon Adds warmth and depth
  • 1 teaspoon Sea Salt For flavor enhancement
Optional Ingredients
  • 1 tablespoon Fresh Herbs Rosemary or thyme for aroma
  • 1 tablespoon Zest of Lemon or Orange For a citrusy twist

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine mixed nuts and drizzle with olive oil.
  3. In a separate bowl, mix brown sugar, cayenne pepper, cinnamon, and sea salt.
  4. Sprinkle the spice blend over the oiled nuts and toss thoroughly.
  5. Spread coated nuts on a baking sheet and roast for 15-20 minutes, stirring halfway.
  6. Remove from oven and let cool on the baking sheet for 10 minutes.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 20gProtein: 7gFat: 18gSaturated Fat: 1.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 5gCalcium: 4mgIron: 8mg

Notes

Store spiced nuts in an airtight container at room temperature for up to 2 weeks.

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