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Vibrant Beet Feta Salad with Cucumber and Dill

Fresh Vibrant Beet Feta Salad with Cucumber and Dill Delight

Enjoy this Vibrant Beet Feta Salad with Cucumber and Dill, a fresh and gluten-free side perfect for summer gatherings.
Prep Time 15 minutes
Marination Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180

Ingredients
  

Dressing
  • 1 tablespoon Fresh Lemon Juice Can substitute with lime juice.
  • 1 teaspoon Kosher Salt Preferably sea salt.
  • 3 tablespoons Extra-Virgin Olive Oil Can substitute with avocado oil.
Salad
  • 2 cups Roasted or Canned Beets Ensure canned beets are drained and rinsed.
  • 1 medium Cucumber Seeded and sliced.
  • 1 cup Feta Cheese Can substitute with goat cheese.
  • 2 tablespoons Fresh Dill Can substitute with fresh parsley.

Equipment

  • Mixing Bowl
  • Whisk
  • serving spoon

Method
 

Preparation Steps
  1. Whisk together fresh lemon juice and kosher salt in a small bowl until the salt dissolves. Gradually drizzle in olive oil while whisking to emulsify.
  2. Chop the roasted or canned beets into bite-sized pieces and combine with half of the vinaigrette. Marinate for about 10 minutes.
  3. Rinse and thinly slice the cucumbers, placing them in a separate bowl to keep fresh.
  4. Gently fold in the cucumbers, crumbled feta, and chopped dill into the marinated beets. Drizzle with the remaining vinaigrette.
  5. Carefully toss the salad to combine thoroughly and present beautifully. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Add feta and dill just before serving to preserve freshness. Drain canned beets to avoid sogginess.

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