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–+ servings
Vegetarian Chow Mein

Delicious Vegetarian Chow Mein Ready in 15 Minutes

A quick and vibrant Vegetarian Chow Mein that can be customized to your taste, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 2 tablespoons Vegetable Oil or sesame oil for flavor
  • 200 grams Chow Mein Noodles substitute with ramen or rice noodles if necessary
  • 1 cup Mushrooms shiitake or button recommended
  • 2 cloves Garlic minced
  • 3 tablespoons Soy Sauce opt for low-sodium if desired
  • 1 tablespoon Sugar maple syrup can be a substitute
  • 1/2 teaspoon White Pepper adjust to taste
  • 1-2 tablespoons Water to adjust the consistency if needed
For the Vegetables
  • 1 cup Bok Choy can substitute with spinach or kale
  • 1 cup Bean Sprouts can omit if necessary
For the Finish
  • 1/2 tablespoon Sesame Oil optional but recommended for flavor
  • 1 teaspoon White Sesame Seeds for garnish

Equipment

  • Large skillet
  • Wok

Method
 

Step-by-Step Instructions for Vegetarian Chow Mein
  1. Prep Ingredients: Gather and chop mushrooms, bok choy, and any additional vegetables. Measure garlic, soy sauce, sugar, and sesame oil.
  2. Heat Oil: In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat for 1-2 minutes.
  3. Sauté Garlic and Mushrooms: Add garlic and mushrooms, stir-fry for 2-3 minutes until tender and fragrant.
  4. Add Noodles and Sauce: Toss in noodles with soy sauce, sugar, and white pepper. Stir-fry for 3-4 minutes.
  5. Incorporate Vegetables: Add bok choy and bean sprouts, stir-fry for another 2-3 minutes.
  6. Adjust Consistency: Add 1-2 tablespoons of water if needed to loosen the mixture.
  7. Finish with Sesame Oil: Drizzle sesame oil and toss all ingredients together.
  8. Serve and Garnish: Plate the chow mein and sprinkle sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

For best results, enjoy your chow mein freshly made. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

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