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–+ servings
Poor Man’s Burrito Bowls

Delicious Poor Man’s Burrito Bowls for Quick, Budget Meals

Delicious Poor Man’s Burrito Bowls are quick, budget-friendly meals using pantry staples.
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups long grain white rice swap for brown rice if desired
  • 1/2 teaspoon salt consider sea salt
For the Protein
  • 2 cans black beans undrained
For Flavor
  • 1/2 teaspoon ground cumin can swap with smoked paprika
  • 1/4 teaspoon garlic powder fresh garlic is an alternative
For the Zesty Kick
  • 1/3 cup salsa choose preferred spice level
For the Creamy Touch
  • 1 ounce shredded cheese cheddar or pepper jack recommended
For Freshness & Crunch
  • 2 count green onions sliced
  • 1 count jalapeño optional

Equipment

  • Medium pot
  • small pot
  • cutting board

Method
 

Step by Step Instructions
  1. Cook the rice: In a medium pot, combine rice, salt, and water. Bring to boil, then reduce heat, cover, and simmer for 15 minutes. Let sit 5 minutes before fluffing.
  2. Prepare the beans: In a small pot, combine black beans, ground cumin, and garlic powder. Heat over medium, stirring until warmed (5-7 minutes).
  3. Prep toppings: Rinse and slice green onions and jalapeño. Set aside.
  4. Assemble the bowls: Layer 1 cup rice, 1/2 cup black beans, 1/3 cup salsa, and 1 ounce cheese. Top with green onions and jalapeños.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 600mgPotassium: 700mgFiber: 10gSugar: 2gVitamin A: 250IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Feel free to mix and match ingredients based on what you have at home for variety.

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