Go Back
+ servings
Crispy Tofu Bowls with Kimchi

Crispy Tofu Bowls with Kimchi for a Flavor-Packed Dinner

Discover these Crispy Tofu Bowls with Kimchi, a lively and satisfying homemade meal perfect for busy weeknights.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Tofu
  • 1 block Extra-firm Tofu Pressed for optimal crispiness
  • 2 tablespoons Cornstarch Can be replaced with potato starch for gluten-free
  • 2 tablespoons Sesame Seeds Toast for enhanced flavor
  • 1 teaspoon Gochugaru Substitute with red pepper flakes if necessary
For the Roasted Veggies
  • 2 cups Broccoli Can substitute with cauliflower for lower carbs
For the Sauce
  • 1 cup Plain Yogurt Use coconut yogurt for a dairy-free option
  • 2 tablespoons Mayonnaise Swap for vegan mayo to keep it dairy-free
  • 1 tablespoon Toasted Sesame Oil Choose light sesame oil for a subtler taste
  • 1 tablespoon Rice Vinegar Apple cider vinegar can be used as an alternative
  • 1 inch Fresh Ginger Grated
  • 2 cloves Garlic Minced
For the Bowl
  • 1 cup Edamame Adds protein and freshness
  • 1 cup Kimchi Cucumber kimchi is a tasty alternative
  • 2 cups Brown Rice Can substitute with cauliflower rice for low-carb
  • 2 tablespoons Scallions Fresh garnish
Optional Toppings
  • 1 tablespoon Sesame Seeds Extra garnish for crunch
  • 1 tablespoon Chili Crisp For extra heat

Equipment

  • Oven
  • Skillet
  • Mixing Bowl
  • Sheet Pan

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C). Prepare the broccoli by washing and cutting it into bite-sized florets, tossing with olive oil, salt, and gochugaru.
  2. Place the sheet pan with the broccoli in the oven and roast for 20-25 minutes, stirring halfway through until edges are charred and stems are tender-crisp.
  3. Cut the pressed tofu into cubes, sprinkle with cornstarch, sesame seeds, and gochugaru, and gently toss to coat thoroughly.
  4. In a large skillet, heat oil over medium-high heat until shimmering. Cook the tofu in batches to avoid overcrowding.
  5. Fry the coated tofu cubes for 2-3 minutes on each side until golden brown and crispy. Drain on paper towels.
  6. In a bowl, whisk together plain yogurt, mayonnaise, sesame oil, rice vinegar, ginger, garlic, gochugaru, and salt until smooth.
  7. Warm the kimchi in a small pan over low heat for 3-5 minutes, stirring occasionally.
  8. Assemble your bowls starting with brown rice, then layer on the roasted broccoli, edamame, kimchi, and crispy tofu.
  9. Drizzle the yogurt sauce over the bowls and garnish with scallions, sesame seeds, and chili crisp if desired.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gSodium: 800mgPotassium: 600mgFiber: 10gSugar: 5gVitamin A: 10IUVitamin C: 80mgCalcium: 150mgIron: 3mg

Notes

Ensure tofu is pressed well for maximum crispiness and avoid overcrowding the pan while cooking.

Tried this recipe?

Let us know how it was!