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–+ servings
Chocolate Cherry Smoothie

Creamy Chocolate Cherry Smoothie for a Healthy Boost

Indulge in a nutritious Chocolate Cherry Smoothie packed with 26 grams of protein, perfect for breakfast or post-workout.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup frozen cherries Can substitute with fresh cherries that are de-pitted and frozen.
  • ½ banana banana A frozen banana works perfectly for a colder texture.
  • 1 tablespoon cacao powder Feel free to substitute with unsweetened cocoa powder.
  • 1 cup soy milk Any dairy or non-dairy milk like almond or oat can be used.
  • 2 tablespoons Vital Proteins collagen Any favorite protein powder works too, or omit if preferred.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Chocolate Cherry Smoothie
  1. Begin by gathering all your ingredients. Measure out the frozen cherries, banana, cacao powder, soy milk, and collagen.
  2. In a high-speed blender, combine the frozen cherries, banana, cacao powder, soy milk, and collagen. Blend on high for 30-60 seconds.
  3. If the smoothie is too thick, slowly add more soy milk and blend again to reach your desired consistency.
  4. Pour the smoothie into chilled glasses or bowls. Optionally garnish with cacao powder or whole cherries.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 26gFat: 5gSaturated Fat: 1gSodium: 150mgPotassium: 500mgFiber: 5gSugar: 15gVitamin C: 20mgCalcium: 10mgIron: 15mg

Notes

Enjoy fresh for the best flavor and texture. Store in an airtight container for up to 24 hours, or freeze portions for up to 3 months.

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