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–+ servings
Chicken Taco Soup

Comforting Chicken Taco Soup for Cozy Nights In

A warm and hearty Chicken Taco Soup, perfect for chilly evenings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 large Onion Red for a milder taste
  • 2 tablespoons Olive Oil For sautéing
  • 3 cloves Garlic Minced, fresh is best
  • 1 can Canned Corn Drained, can substitute fresh or frozen
  • 1 can Canned Beans Rinsed well, red or black
  • 1 can Canned Diced Tomatoes Fire-roasted varieties add extra flavor
  • 4 cups Chicken Broth Low-sodium options are great for health-conscious cooks
  • 1 pound Boneless Skinless Chicken Breast Can swap for ground meat or omit for vegetarian
  • to taste Salt Essential for seasoning
  • to taste Pepper Essential for seasoning
  • 1 teaspoon Garlic Powder Boosts garlic flavor
  • 2 tablespoons Taco Seasoning For bold taco flavor
  • ¼ cup Fresh Cilantro Chopped, can substitute parsley

Equipment

  • Large Dutch oven

Method
 

Step-by-Step Instructions for Chicken Taco Soup
  1. In a large Dutch oven, heat olive oil over medium-high heat. Add chopped onion and sauté until translucent, about 5 minutes.
  2. Add minced garlic and stir for another minute until fragrant.
  3. Add drained corn, rinsed beans, diced tomatoes, chicken broth, and chicken breast. Season with salt, pepper, garlic powder, and taco seasoning. Stir to combine.
  4. Bring to a gentle boil, then reduce to a simmer. Cover and cook for 20-25 minutes, until chicken is cooked through and tender.
  5. Remove chicken and shred into bite-sized pieces. Return to pot with chopped cilantro, stir well.
  6. Simmer for another 5 minutes. Adjust seasoning as necessary, and serve hot.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 70mgSodium: 750mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 6mgIron: 10mg

Notes

Chicken can be cooked directly in the broth for easier shredding. For a creamy flavor, stir in cream cheese before serving. Vegetarian option available by omitting chicken and adding more beans or vegetables.

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