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Butternut Squash & Sage Arancini

Butternut Squash & Sage Arancini for Cozy Autumn Evenings

Delight in Butternut Squash & Sage Arancini, crispy vegetarian rice balls celebrating cozy autumn flavors.
Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 15 minutes
Total Time 50 minutes
Servings: 12 pieces
Course: Appetizers
Cuisine: Italian
Calories: 150

Ingredients
  

For the Risotto Base
  • 2 cups Cooked Risotto Ensure it's cooled to avoid mushiness.
  • 1 cup Roasted Butternut Squash Mashed, can be substituted with pumpkin or sweet potato.
  • ½ cup Parmesan Cheese Grated, use nutritional yeast for a vegan option.
  • 1 tbsp Fresh Sage Minced, substitute with thyme if not available.
For Coating and Binding
  • 1 cup All-Purpose Flour Use gluten-free substitute if necessary.
  • 2 pcs Eggs Beaten, or flax eggs for vegan option.
  • 1 cup Breadcrumbs Panko for crunch, gluten-free breadcrumbs can be used.
For Frying and Serving
  • Oil for Frying Options include avocado, canola, or peanut oil.
  • Marinara or Brown Butter with Sage For serving, use marinara for traditional approach.

Equipment

  • Mixing Bowl
  • deep frying pot
  • Slotted Spoon
  • thermometer
  • shallow bowls

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the cooled cooked risotto, mashed butternut squash, grated Parmesan, and minced sage. Stir until cohesive.
  2. Roll the mixture into golf ball-sized spheres, yielding around 12 arancini.
  3. Set up your workstation with three shallow bowls: one with flour, one with beaten eggs, one with breadcrumbs.
  4. Roll each rice ball in flour, dip it into beaten eggs, then roll in breadcrumbs for coating.
  5. Heat oil over medium-high heat until it reaches 350°F (175°C).
  6. Fry coated arancini for about 3-4 minutes until golden-brown and crispy, working in batches.
  7. Drain cooked arancini on paper towels to absorb excess oil.
  8. Serve warm alongside marinara sauce or drizzle with sage-infused brown butter.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 6mgCalcium: 100mgIron: 1mg

Notes

You can adjust the recipe for gluten-free or vegan diets easily. Enjoy experimenting with different dips!

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