As I stood in my kitchen, the vibrant colors of frozen cherries beckoned from the freezer, whispering promises of a deliciously satisfying morning. That’s how my journey to create the ultimate Chocolate Cherry Smoothie began—an enticing mix of rich chocolate and sweet cherry that’s not only a delightful breakfast option but also a post-workout boost packed with 26 grams of protein. The best part? This smoothie is effortlessly customizable, making it perfect for anyone looking to switch things up while indulging in a healthy treat. Whether you’re dreaming of a nutrient-dense start to your day or need something to refuel after a workout, this recipe is your go-to solution. Curious how to blend this silky concoction to perfection? Let’s dive in!

Why is this smoothie a must-try?

Nutritious Indulgence: This Chocolate Cherry Smoothie combines health and decadence for an irresistible treat. With 26 grams of protein, it fuels your day while satisfying cravings.

Versatile Flavor: Customize your smoothie using different milk options like almond or oat milk, ensuring it suits your taste.

Quick Preparation: In just minutes, blend up a delicious breakfast or post-workout snack, ideal for busy lifestyles.

Natural Sweetness: The natural flavor from frozen cherries and banana brings a delightful sweetness without added sugars.

Post-Workout Perk: Enjoy it after your workout for a perfect recovery drink—it’s nutritious and tastes like dessert!

For more delightful smoothie inspirations, check out this Bake Chocolate Peanut Oatmeal Bars or consider pairing your smoothie with some Chocolate Oat Cookies.

  1. Ingredients

Chocolate Cherry Smoothie Ingredients

For the Smoothie

  • Frozen Cherries – Adds natural sweetness and flavor; substituting fresh cherries is great, just de-pit and freeze them first.
  • Banana (½) – Provides creaminess and natural sweetness; a frozen banana works perfectly for a colder texture.
  • Cacao Powder (1 tablespoon) – Delivers rich chocolate flavor without added sweetness; feel free to substitute with unsweetened cocoa powder.
  • Soy Milk (1 cup) – Acts as a base liquid that enhances creaminess; any dairy or non-dairy milk like almond or oat can be used.
  • Vital Proteins Collagen (2 tablespoons) – Boosts protein content and adds nutrients; any favorite protein powder works too, or simply omit if preferred.

Enjoy this Chocolate Cherry Smoothie for a deliciously healthy treat that’s easy to customize!

Step‑by‑Step Instructions for Chocolate Cherry Smoothie

Step 1: Prepare the Ingredients
Begin by gathering all your ingredients for the Chocolate Cherry Smoothie. Measure out 1 cup of frozen cherries, half a banana, 1 tablespoon of cacao powder, 1 cup of soy milk, and 2 tablespoons of Vital Proteins collagen, or your preferred protein powder. Ensure that all ingredients are ready and within reach, as this will make the blending process smooth and efficient.

Step 2: Blend the Smoothie
In a high-speed blender, combine the frozen cherries, banana, cacao powder, soy milk, and the collagen. Seal the lid tightly and blend on high for about 30-60 seconds. Watch for a consistent, creamy texture to form. If needed, stop the blender to scrape down the sides and ensure all ingredients are well incorporated. The mixture should have a luscious, thick appearance.

Step 3: Adjust the Consistency
After blending, assess the thickness of your Chocolate Cherry Smoothie. If it appears too thick, slowly add more soy milk, a couple of tablespoons at a time, and blend again until you reach your desired consistency. Conversely, if you prefer a colder smoothie, add a few ice cubes and blend until smooth, giving it a nice chill while maintaining the creamy texture.

Step 4: Serve and Enjoy
Once blended to perfection, pour the smoothie into chilled glasses or bowls to keep it refreshingly cool. For an extra touch, garnish with a sprinkle of cacao powder or a few whole cherries on top. Serve immediately and enjoy your nutritious and delicious Chocolate Cherry Smoothie, perfect for breakfast or a post-workout treat!

Chocolate Cherry Smoothie Variations

Feel free to explore these delightful twists to make your Chocolate Cherry Smoothie even more special and tailored to your taste!

  • Dairy-Free: Replace soy milk with coconut or almond milk to achieve a different flavor profile.
  • Vegan: Opt for a plant-based protein powder in place of collagen for a fully vegan smoothie.
  • Nutty Burst: Add a tablespoon of almond butter for a creamy, nutty element that also boosts protein.
  • Green Power: Toss in a handful of spinach or kale; it won’t alter the flavor but will increase nutrients effortlessly.
  • Cacao Nibs: For added texture and crunch, sprinkle some cacao nibs on top before serving. They provide a delightful chocolatey bite!
  • Spiced Chocolate: A dash of cinnamon or nutmeg can elevate the chocolate flavor, warming it up beautifully.
  • Banana Substitute: If you’re not a banana fan, try a small avocado instead; it adds creaminess without the strong banana taste.
  • Berry Blend: Mix in some frozen blueberries or raspberries for a colorful twist and a boost of antioxidants.

For more delicious combinations, consider making some Chocolate Cherry Upside Down Cake or enjoy a refreshing sip of Cherry Earl Grey. Let your creativity flourish, and happy blending!

How to Store and Freeze Chocolate Cherry Smoothie

Fridge: Store your Chocolate Cherry Smoothie in an airtight container for up to 24 hours. Give it a quick re-blend before enjoying, as separation may occur.

Freezer: For longer preservation, freeze your smoothie in portions using freezer-safe containers. It can last up to 3 months. Thaw overnight in the fridge before consuming.

Reheating: If you prefer a nice chill, avoid reheating. Instead, leave it at room temperature for a few minutes before consuming to soften slightly.

Preparation Tip: Always enjoy your Chocolate Cherry Smoothie as fresh as possible for the best flavor and texture!

Expert Tips for Chocolate Cherry Smoothie

  • Frozen Ingredients: Use frozen cherries for a thick, creamy texture. Fresh cherries are great, but freezing them enhances your smoothie’s chill factor.

  • Perfect Protein Boost: If using collagen, go for unflavored varieties to maintain the sweet taste of the smoothie while still capitalizing on extra protein.

  • Blending Struggles: If your blender has difficulty, let the ingredients thaw slightly or add a splash of water to help it blend smoothly without compromising the flavor.

  • Thickness Adjustment: To fine-tune the consistency, add more milk if it’s too thick or ice if you want it colder. You should enjoy a balanced Chocolate Cherry Smoothie that’s just right!

  • Topping Enhancements: Experiment with toppings! A sprinkle of cacao nibs, granola, or a dollop of yogurt can elevate your smoothie experience, adding enjoyable textures and flavors.

What to Serve with Chocolate Cherry Smoothie

Elevate your smoothie experience with delightful pairings that enhance flavors while providing a wholesome meal.

  • Granola Topping: A sprinkle of crunchy granola adds texture and satisfies your craving for something crunchy, making your smoothie feel like a complete meal.

  • Greek Yogurt: A dollop of rich Greek yogurt not only boosts protein but also creates a creamy contrast, melting beautifully into each sip of your smoothie.

  • Avocado Toast: The buttery texture of avocado toast balances the sweetness of the smoothie while offering healthy fats and fiber, making it a perfect breakfast companion.

  • Cocoa Nibs: For an extra dose of chocolatey goodness and a delightful crunch, sprinkle some cocoa nibs on top. They enhance the chocolate flavor without added sugar.

  • Mixed Nuts: A handful of mixed nuts on the side offers healthy fats and a satisfying crunch that complements the smoothie’s smoothness while keeping you full longer.

  • Fresh Fruit Salad: Bright and refreshing, a bowl of mixed fresh fruit adds vibrant colors and natural sweetness, creating a harmonious balance to the rich flavors of the Chocolate Cherry Smoothie.

  • Herbal Tea: Sip on a warm herbal tea alongside your smoothie for a comforting drink that enhances the morning vibes—try chamomile or peppermint for a calming touch.

Indulge in these pairings for a wholesome and satisfying meal that feels indulgent yet nourishing!

Make Ahead Options

If you’re looking to save time during your busy week, this Chocolate Cherry Smoothie is perfect for meal prep! You can prepare the frozen cherries, banana, and cacao powder up to 24 hours in advance by measuring and combining them in a freezer-safe bag, making them easy to grab when you’re ready to blend. Just remember to keep the soy milk separate until you’re ready to make the smoothie to maintain the freshness. When it’s time to enjoy your smoothie, simply add the prepped ingredients along with the soy milk and blend until smooth. This way, you’ll have a delicious, nutrient-packed Chocolate Cherry Smoothie ready in minutes!

Chocolate Cherry Smoothie Recipe FAQs

What type of cherries should I use for the smoothie?
Absolutely! Frozen cherries are preferred for this Chocolate Cherry Smoothie since they add a delightful chill and creamy texture. If you only have fresh cherries, make sure to de-pit and freeze them beforehand. This ensures you get that frosty goodness you love!

How should I store leftover smoothie?
If you have any Chocolate Cherry Smoothie left over, place it in an airtight container in the fridge for up to 24 hours. However, keep in mind that it may separate, so give it a quick re-blend to restore that creamy texture before drinking.

Can I freeze the smoothie for later?
Very! To freeze your Chocolate Cherry Smoothie, pour it into freezer-safe containers in individual portions. It will last up to 3 months in the freezer! When you’re ready to enjoy, simply thaw it overnight in the fridge, then give it a good shake or re-blend to combine the ingredients before drinking.

What if my smoothie turns out too thick?
If you find your Chocolate Cherry Smoothie is thicker than you’d like, don’t worry! Simply add more soy milk, a tablespoon at a time, and blend again until you reach your desired consistency. You can also toss in a few ice cubes for an even cooler treat!

Is this smoothie safe for allergies?
Ensure everyone can enjoy this Chocolate Cherry Smoothie by checking for allergies in your ingredients. Common allergens to watch for include dairy (if using regular milk) and specific protein powders. If you’re serving this to someone with dietary restrictions, consider substituting with a nut-free milk or plant-based protein powder for a safe and delicious option.

Can my pets have a taste of this smoothie?
While sharing is caring, it’s best to keep this Chocolate Cherry Smoothie to yourself! The smoothie contains ingredients like cacao powder, which can be toxic to pets. Stick to pet-safe snacks and enjoy your delicious treat guilt-free!

Chocolate Cherry Smoothie

Creamy Chocolate Cherry Smoothie for a Healthy Boost

Indulge in a nutritious Chocolate Cherry Smoothie packed with 26 grams of protein, perfect for breakfast or post-workout.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Calories: 220

Ingredients
  

For the Smoothie
  • 1 cup frozen cherries Can substitute with fresh cherries that are de-pitted and frozen.
  • ½ banana banana A frozen banana works perfectly for a colder texture.
  • 1 tablespoon cacao powder Feel free to substitute with unsweetened cocoa powder.
  • 1 cup soy milk Any dairy or non-dairy milk like almond or oat can be used.
  • 2 tablespoons Vital Proteins collagen Any favorite protein powder works too, or omit if preferred.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Chocolate Cherry Smoothie
  1. Begin by gathering all your ingredients. Measure out the frozen cherries, banana, cacao powder, soy milk, and collagen.
  2. In a high-speed blender, combine the frozen cherries, banana, cacao powder, soy milk, and collagen. Blend on high for 30-60 seconds.
  3. If the smoothie is too thick, slowly add more soy milk and blend again to reach your desired consistency.
  4. Pour the smoothie into chilled glasses or bowls. Optionally garnish with cacao powder or whole cherries.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 26gFat: 5gSaturated Fat: 1gSodium: 150mgPotassium: 500mgFiber: 5gSugar: 15gVitamin C: 20mgCalcium: 10mgIron: 15mg

Notes

Enjoy fresh for the best flavor and texture. Store in an airtight container for up to 24 hours, or freeze portions for up to 3 months.

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