Jump to Recipe Print RecipeAs I craved something refreshing and delightful, I stumbled upon the idea for a Cottage Cheese Raspberry Mousse, and what a find it turned out to be! This beautifully light and creamy dessert merges the nutritional benefits of cottage cheese with the vibrant sweetness of raspberries, creating a guilt-free indulgence that can satisfy any sweet tooth. Packed with protein, this mousse stands out as a healthy dessert option, perfect for anyone looking to avoid the usual heavy treats. Plus, it’s quick and easy to whip up, making it an ideal solution for those busy weeknight cravings or sunny afternoon gatherings. Ready to elevate your dessert game with this protein-packed delight? Let’s dive into how to make this deliciously simple treat! Why is Cottage Cheese Raspberry Mousse Amazing? Healthful, Guilt-Free Indulgence: This mousse combines creamy cottage cheese and fresh raspberries for a dessert that’s nutritious yet indulgent. Protein-Packed Goodness: Rich in protein, it satisfies cravings while keeping you feeling fuller longer. Quick and Easy: Ready in just minutes, it’s perfect for spontaneous gatherings or a sweet treat after dinner. Versatile Flavor Options: Feel free to play with flavors by adding lemon zest or substituting other berries, like blueberries or strawberries. Stunning Presentation: Garnish with fresh mint and berries for an eye-catching dessert that impresses, whether at a cozy dinner or seasonal celebration. Plus, if you’re looking for more delicious ideas, check out our Lemon Raspberry Cookies and Raspberry Almond Snowball recipes for more fruity fun! Cottage Cheese Raspberry Mousse Ingredients For the Mousse Cottage Cheese – A creamy base packed with protein; opt for low-fat or non-fat options for a lighter mousse. Fresh Raspberries – Offer vibrant flavor and natural sweetness; can be replaced with thawed frozen raspberries, ensuring excess moisture is drained. Honey or Maple Syrup – Provides natural sweetness without refined sugars; feel free to use stevia or agave syrup if you’re looking for a sugar-free alternative. Vanilla Extract – Elevates the overall flavor; for a twist, try adding almond extract instead. For Garnish Fresh Mint Leaves – Adds a pop of color and freshness; perfect for enhancing presentation. Extra Raspberries – Use whole fresh raspberries for a stunning topping that complements the mousse beautifully. Get ready to whip up a delightful Cottage Cheese Raspberry Mousse that is sure to impress and satisfy your sweet tooth without any guilt! Step‑by‑Step Instructions for Cottage Cheese Raspberry Mousse Step 1: Blend Ingredients In a blender or food processor, combine 2 cups of cottage cheese, 1 cup of fresh raspberries, 2 tablespoons of honey or maple syrup, and 1 teaspoon of vanilla extract. Blend on high until the mixture is smooth and creamy, taking about 1-2 minutes. Scrape down the sides as needed to ensure everything is well incorporated, creating a vibrant pink mousse. Step 2: Portion into Glasses Once your Cottage Cheese Raspberry Mousse has reached a silky consistency, take four individual serving glasses. Gently spoon the mousse into each glass, dividing the mixture evenly. Aim for a nice presentation, allowing a slight mound on top of each glass for an enticing look that encourages tasting right away. Step 3: Chill the Mousse Cover the filled glasses with plastic wrap or lids and place them in the refrigerator. Allow the mousse to chill for at least 1 hour. This chilling time helps the flavors meld together and firms up the texture, ensuring a refreshing dessert that delights your palate when served straight from the fridge. Step 4: Garnish & Serve Before serving, remove the mousse from the fridge and uncover your delightful creation. Garnish each glass with fresh mint leaves and a few extra raspberries on top for a decorative touch. This step adds color and visual appeal, making your Cottage Cheese Raspberry Mousse not just delicious but beautiful, ready for any occasion. What to Serve with Cottage Cheese Raspberry Mousse This light and creamy mousse opens the door to delightful pairings that elevate your dessert experience. Shortbread Cookies: Delicate and buttery, shortbread complements the tangy sweetness of the mousse while adding a satisfying crunch. Fresh Fruit Salad: A medley of seasonal fruits brightens up the palate and enhances the freshness of the mousse. Consider using melons, kiwi, and berries for variety. Chocolate Shavings: The rich bitterness of dark chocolate shavings adds a luxurious touch, balancing the mousse’s sweet-tart profile. Mint-Infused Iced Tea: Refreshing and fragrant, this beverage rounds out the meal, its subtle mint flavor perfectly harmonizing with the mousse. Almond Biscotti: Crunchy and lightly sweet, these cookies make a delightful accompaniment for dipping into the mousse, enhancing texture and flavor. Coconut Whipped Cream: For extra indulgence, a dollop of this creamy, dairy-free topping adds a tropical twist and smooth texture to each spoonful. Lemon Sorbet: This palate-cleansing dessert offers a tangy contrast that brightens each bite of mousse, creating a refreshing experience. Prosecco or Champagne: A sparkling glass elevates the occasion, its bubbles complementing the airy texture of the mousse for a festive touch. Cheesecake Bars: For a richer option, cheesecake bars provide a creamy counterbalance, inviting delightful flavor contrasts with each delightful bite. Peanut Butter Cookies: The nutty, rich flavor of peanut butter cookies brings depth to the meal and a complimentary sweetness alongside your mousse. Cottage Cheese Raspberry Mousse Variations Feel free to make this mousse uniquely yours by exploring these delicious twists! Nut-Free: Substitute cottage cheese with silken tofu for a creamy, nut-free alternative. This gives an equally smooth texture with added plant-based protein. Dairy-Free: Use coconut yogurt instead of cottage cheese for a lactose-free option that brings a light coconut flavor to the mix, blending beautifully with raspberries. Less Sweet: If you prefer a less sweet version, swap out honey or maple syrup with a ripe banana for natural sweetness without added sugars. The banana adds its own delicious flavor, enhancing the mousse’s richness. Extra Creamy: For a really indulgent treat, mix in heavy cream or whipped cream after blending for a richer texture. This creates a fluffy and decadent mousse that feels like a special occasion dessert. Chocolate Twist: Add cocoa powder to the base mixture for a delightful chocolate raspberry mousse. Start with 1-2 tablespoons, adjusting to your desired chocolate intensity. Zesty Flavor: Incorporate lemon or lime zest for a burst of citrusy freshness. This adds a delightful zing that enhances the overall flavor profile. Berry Blend: Experiment with a mix of berries, such as strawberries and blueberries, to create a beautiful medley that captures summer’s essence. Each berry adds its own unique taste, resulting in a truly vibrant mousse. Raspberry Sauce Drizzle: Create a quick raspberry sauce by cooking down some fresh raspberries with a touch of honey until it thickens. Drizzle it over the mousse just before serving for an extra fruity kick. Remember, the possibilities are endless! For more refreshing flavor inspirations, don’t miss our delightful Lemon Raspberry Cookies or the fun Raspberry Almond Snowball recipes! Storage Tips for Cottage Cheese Raspberry Mousse Refrigerator: Store any leftover Cottage Cheese Raspberry Mousse in an airtight container for up to 2-3 days to maintain its creamy texture and flavor. Freezer: You can freeze the mousse for up to 1 month; however, expect a slight texture change once thawed. Allow it to thaw in the refrigerator before serving. Serving Suggestions: When ready to enjoy your mousse, give it a gentle stir after thawing and garnish with fresh raspberries and mint for an appealing touch. Make-Ahead: Prepare the mousse a day in advance to let the flavors develop beautifully, making it a convenient option for gatherings. Expert Tips for Cottage Cheese Raspberry Mousse Blend Thoroughly: Ensure all ingredients are blended well for a smooth mousse; chunks of cottage cheese can disrupt the creamy texture. Adjust Sweetness: Taste the mixture before chilling; if you prefer a sweeter mousse, add more honey or maple syrup gradually. Chill Properly: Refrigerate for at least 1 hour to allow flavors to meld and the mousse to firm up; too little time can result in a loose texture. Heavier Texture Option: For an even thicker mousse, replace some cottage cheese with Greek yogurt or reduce the liquid sweeteners used. Garnish Creatively: Don’t skip the garnish! Fresh raspberries and mint not only look great but enhance the experience of enjoying your Cottage Cheese Raspberry Mousse. Make Ahead Options These Cottage Cheese Raspberry Mousse desserts are perfect for meal prep enthusiasts! You can blend the mousse up to 3 days in advance and store it in individual serving glasses, covered with plastic wrap or lids to maintain freshness. This simple step not only saves you time but also ensures they’re ready to impress at a moment’s notice. Just keep in mind to refrigerate the mousse immediately after blending to prevent any unwanted moisture buildup. When you’re ready to serve, simply take them out, garnish with fresh mint and extra raspberries, and you’ll have a delightful, healthy dessert that’s just as tasty as when you first made it! Cottage Cheese Raspberry Mousse Recipe FAQs What type of cottage cheese should I use? Absolutely! For the best results in your Cottage Cheese Raspberry Mousse, I recommend using low-fat or non-fat cottage cheese. This will give you a creamy base without extra calories. If you’re looking for a thicker texture, consider using Greek yogurt as a substitute to enhance the mousse’s richness. How long can I store the mousse in the fridge? You can store any leftovers of your Cottage Cheese Raspberry Mousse in an airtight container in the refrigerator for up to 2-3 days. I often enjoy it as a guilt-free afternoon snack! Just make sure to consume it within this timeframe for optimal freshness and flavor. Can I freeze Cottage Cheese Raspberry Mousse? Yes, you can freeze the mousse, but the texture may change slightly once thawed. To freeze it, place the mousse in an airtight container, ensuring there’s minimal air exposure. It can be stored for up to 1 month. When you’re ready to enjoy it, allow it to thaw in the refrigerator for several hours or overnight, and give it a gentle stir before serving. What if my mousse doesn’t firm up properly? If your Cottage Cheese Raspberry Mousse doesn’t firm up as expected, it could be due to insufficient chilling time. Make sure to refrigerate it for at least 1 hour. For a thicker consistency, you can also reduce the amount of liquid sweetener or blend in a bit of Greek yogurt to achieve the right texture. Lastly, check that the cottage cheese is blended thoroughly; lumps can prevent the desired airy smoothness. Are there any allergy considerations I should be aware of? Yes, the main ingredients in this Moose are gluten-free, making it suitable for those with gluten sensitivities. For those allergic to dairy, it’s important to note that cottage cheese contains milk protein, so you may want to look for dairy-free alternatives or check labels accordingly. If anyone in your household has nut allergies, ensure that any sweeteners or additives are nut-free as well. Can I substitute fresh raspberries with frozen ones? Very! You can definitely substitute fresh raspberries with thawed frozen raspberries for your Cottage Cheese Raspberry Mousse. Just be sure to drain any excess moisture from the thawed berries before blending them into the mixture. This will help you maintain the right creamy consistency without compromising the flavor. Cottage Cheese Raspberry Mousse: A Refreshing Healthy Treat Cottage Cheese Raspberry Mousse is a delicious, protein-packed dessert that merges creamy cottage cheese with sweet raspberries for a guilt-free indulgence. Print Recipe Pin Recipe Prep Time 10 minutes minsChilling Time 1 hour hrTotal Time 1 hour hr 10 minutes mins Servings: 4 servingsCourse: DessertCalories: 150 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Mousse2 cups Cottage Cheese Opt for low-fat or non-fat options1 cup Fresh Raspberries Can use thawed frozen raspberries2 tablespoons Honey or Maple Syrup Sugar-free alternatives include stevia or agave syrup1 teaspoon Vanilla Extract Almond extract can be used for a twistFor GarnishFresh Mint Leaves For garnishExtra to taste Raspberries For topping Equipment Blender or Food ProcessorServing Glasses Method Step‑by‑Step InstructionsIn a blender or food processor, combine the cottage cheese, fresh raspberries, honey or maple syrup, and vanilla extract. Blend on high until smooth and creamy, about 1-2 minutes.Gently spoon the mousse into individual serving glasses, dividing evenly and creating a slight mound on top for presentation.Cover the glasses with plastic wrap and refrigerate for at least 1 hour to allow flavors to meld and the mousse to firm up.Before serving, garnish each glass with fresh mint leaves and extra raspberries for an appealing touch. Nutrition Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 60mgPotassium: 250mgFiber: 2gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg NotesBlend thoroughly for a smooth mousse and adjust sweetness to taste. Chill properly for best texture and garnish creatively for presentation. Tried this recipe?Let us know how it was!