As the leaves transition to hues of gold and crimson, I find myself craving the rich, comforting flavors of fall. That’s when I whip up my Creamy Pumpkin Pudding, a delightful dessert that offers all the warm nostalgia of traditional pumpkin pie without the hassle of a crust. This gluten-free, dairy-free treat is not only a breeze to prepare, but it’s also a perfect make-ahead option for gatherings, letting you savor every moment with your loved ones. With each silky spoonful infused with maple, cinnamon, and vanilla, this plant-based dessert effortlessly captures autumn’s essence. Curious how to bring this creamy dream to life? Let’s dive in!

Why is Pumpkin Pudding the Ultimate Fall Delight?

Irresistible Creaminess: The blend of cashews and coconut milk (or cream) creates a silky texture that melts in your mouth, making it a luxurious alternative to pie.

Easy to Make: This recipe simplifies dessert preparation with just a few ingredients and a blender, perfect for busy home cooks looking for an effortless treat.

Flavorful and Nutritious: Infused with warm spices like cinnamon and sweet maple syrup, this pudding not only delights the taste buds but also offers a healthy dessert option.

Versatile Options: With variations like coconut cream and almond butter, you can easily customize your pudding to suit dietary preferences or ingredient availability. For more delightful no-cook ideas, check out my Bake Chia Pudding recipe, which is another fantastic dessert solution!

Perfect for Gatherings: This pumpkin pudding makes a stunning centerpiece for gatherings, allowing you to impress guests with a wholesome yet indulgent dish they’ll rave about long after dessert.

Pumpkin Pudding Ingredients

For the Pudding Base

  • Pumpkin Puree – the heart of this dessert, offering a rich pumpkin flavor; use canned for convenience or make your own for a fresher taste.
  • Raw Cashews – lend creaminess and smoothness; soak them for 4-6 hours for the best blending. Substitute with soaked sunflower seeds for a nut-free version.
  • Coconut Milk – contributes a velvety texture; opt for full-fat canned for the creamiest result or use your favorite plant-based milk.
  • Maple Syrup – adds natural sweetness; feel free to substitute with agave syrup if you prefer a different sweetener.
  • Cinnamon – infuses warmth and a classic autumn aroma; consider nutmeg for an extra layer of spice.
  • Pure Vanilla Extract – enhances the pudding’s overall flavor; for a more concentrated taste, you can use vanilla bean paste.
  • Sea Salt – balances sweetness perfectly; medium grain sea salt is ideal for flavor enhancement.

For the Second Variation

  • Coconut Solids – sourced from refrigerated coconut milk, these create an irresistibly creamy texture; any thick coconut cream will work.
  • Almond Butter – enriches the pudding with flavor and creaminess; feel free to swap it for cashew butter or tahini based on your preference.

With these delightful ingredients, you’re just a few steps away from enjoying this creamy pumpkin pudding that embodies the essence of fall!

Step‑by‑Step Instructions for Pumpkin Pudding

Step 1: Blend Ingredients
Begin by placing all the ingredients for your Pumpkin Pudding into a high-speed blender. This includes pumpkin puree, soaked raw cashews (or sunflower seeds), coconut milk, maple syrup, cinnamon, pure vanilla extract, and a pinch of sea salt. Blend at high speed for about 1-2 minutes until the mixture is completely smooth and creamy, ensuring no graininess remains.

Step 2: Chill the Pudding
Transfer the blended pumpkin pudding into a medium-sized bowl, scraping down the sides of the blender to capture every bit of goodness. Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 4 hours. For the best results, let it chill overnight to achieve a luxurious, thicker consistency that enhances the flavors.

Step 3: Prepare Parfaits
After chilling, it’s time to present your delicious Pumpkin Pudding! Take your serving dishes and sprinkle a layer of toasted pecans at the bottom for added crunch. Gently spoon the creamy pumpkin pudding over the pecans, filling each dish generously. The rich orange hue of the pudding will look stunning contrasted against the nuts.

Step 4: Add Toppings
To elevate your Pumpkin Pudding, top each parfait with a dollop of coconut whipped cream. If you’d like, sprinkle a dash of cinnamon or nutmeg for that extra touch of autumn flavor. This adds warmth and visual appeal, making it irresistibly inviting for your guests.

Step 5: Serve and Savor
Serve your beautifully prepared Pumpkin Pudding immediately, or allow it to sit briefly to bring it closer to room temperature if desired. Your guests will appreciate the rich, creamy texture and delightful flavors. This dessert is perfect for fall gatherings or a cozy night in, letting you enjoy every delicious bite!

What to Serve with Creamy Pumpkin Pudding?

As the silky custard graces your table, let’s explore some scrumptious pairings that elevate this delightful fall dessert.

  • Whipped Coconut Cream: This luscious topping enhances the pudding’s creaminess and adds a lovely coconut flavor, creating a heavenly finish.
  • Toasted Pecans: The crunchy, nutty pecans provide a perfect contrast to the smooth pudding, delivering autumnal flavors with each bite.
  • Cinnamon Sugar Tortilla Chips: Crispy, sweet chips offer a fun way to scoop the pudding while complementing the flavors of cinnamon. Serve them alongside for a delightful crunch!
  • Spiced Apple Slices: Crisp apple slices dusted with cinnamon add freshness and a touch of tartness, enhancing the warm flavors of the pumpkin pudding.
  • Ginger Snap Cookies: These spicy, sweet cookies bring a different texture and flavor profile, making for a deliciously complementary dessert spread.
  • Maple Syrup Drizzle: A light drizzle of maple syrup brings additional sweetness and harmony to the dish, intensifying the pudding’s maple undertones.
  • Pumpkin Spice Latte: For a cozy beverage pairing, a pumpkin spice latte echoes the autumn theme while providing warmth with every sip.
  • Nutty Granola: A sprinkle of granola adds texture and a healthy twist, balancing the creaminess of the pudding and giving a satisfying crunch.
  • Chocolate Chia Pudding: For a unique dessert combination, pair the pumpkin pudding with velvety chocolate chia pudding for a layered treat that’s both delicious and beautiful.

Pumpkin Pudding Variations & Substitutions

Customize your creamy pumpkin pudding to delight every palate and dietary need!

  • Nut-Free: Substitute cashews with soaked sunflower seeds for a rich, creamy texture without nuts.

  • Coconut Cream Twist: Use thick coconut cream in place of coconut milk for an extra indulgent, velvety finish. A little pinch of creativity truly enhances this dessert!

  • Sweetener Swap: Replace maple syrup with agave syrup for a different flavor profile while keeping it deliciously sweet. Experimenting with sweeteners can lead to personalized flavor discoveries.

  • Crunchy Layer: Instead of toasted pecans, try adding granola for a delightful crunch that complements the creaminess beautifully. Granola adds a unique texture that can elevate your dessert experience.

  • Additional Spice: Dust with extra cinnamon or nutmeg on top for an aromatic boost that enhances the fall vibes. A hint of extra spice creates a warming and comforting aroma.

  • Alternative Flavor: Swap almond butter for tahini or peanut butter for a richer flavor profile that still complements the pumpkin base. The beauty of variations is unlocking new layers of taste!

  • Dairy-Free Delight: Incorporate your favorite plant-based yogurt as a topping for a tangy twist without the dairy. This addition can create a lovely contrast with the pudding’s sweetness.

For more inspiring ideas, consider exploring my delightful Bake Chia Pudding or other light desserts that fit into your meal planning. Each unique variation pulls you further into the realm of tasty possibilities!

How to Store and Freeze Pumpkin Pudding

  • Fridge: Keep your pumpkin pudding covered in an airtight container in the refrigerator for up to 3-4 days to maintain its freshness and creamy texture.

  • Freezer: If you want to store it for longer, freeze the pudding in airtight containers for up to 3 months. Thaw in the refrigerator overnight before serving.

  • Reheating: For the best experience, gently whisk the pudding after thawing and consider adding a splash of coconut milk to restore its creamy consistency.

  • Serving Tip: Always enjoy the pudding chilled or at room temperature; never reheat it as the texture may change, losing that silky smooth pudding feel!

Expert Tips for Pumpkin Pudding

  • Soak Cashews: Always soak your cashews for 4-6 hours to achieve a smooth, creamy texture; this step is crucial for avoiding graininess in your pumpkin pudding.

  • Chill Time: Allow your pudding to chill overnight for the best flavor and a thick, luxurious consistency. Patience truly pays off with this dessert!

  • Blend Well: Use a high-speed blender for blending the ingredients to ensure a silky finish; if using a food processor, blend longer to achieve creaminess.

  • Taste Adjustments: Don’t hesitate to taste and adjust the sweetness with maple syrup or spices as you blend; personalizing flavors makes the pudding truly yours.

  • Presentation Matters: Serve in cute jars or parfait glasses for an eye-catching presentation. A sprinkle of cinnamon on top adds warmth and appeal!

  • Storage Suggestions: Store leftovers covered in the refrigerator for up to 3-4 days; the flavors will deepen, making your pumpkin pudding even more delicious!

Make Ahead Options

These Creamy Pumpkin Pudding desserts are a fantastic choice for meal prep, allowing you to enjoy a homemade treat with minimal fuss. You can prepare the pudding base up to 24 hours in advance by blending all ingredients and then transferring them to a storage container. Simply cover the container and refrigerate it—this helps the flavors meld beautifully while maintaining the pudding’s silky texture. To serve, just give it a quick stir after chilling and layer it with toasted pecans before topping with coconut whipped cream. Your guests will be amazed at how fresh and delightful the Pumpkin Pudding tastes, even after being prepped ahead!

Pumpkin Pudding Recipe FAQs

What type of pumpkin puree should I use?
Absolutely! You can use either canned pumpkin puree for convenience or make your own from fresh pumpkins. If you choose to make your own, simply roast a pumpkin until tender, scoop out the flesh, and blend until smooth. Just ensure you avoid using pumpkin pie filling, as it contains added sugars and spices.

How should I store leftover pumpkin pudding?
Very simple! Store your pumpkin pudding covered in an airtight container in the refrigerator. It is best consumed within 3-4 days to ensure optimal freshness and flavor, but you can still enjoy it for a few days longer if necessary.

Can I freeze pumpkin pudding?
Yes, you can! To freeze, pour the pudding into airtight containers, leaving a little space at the top for expansion. It’ll keep well for up to 3 months. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight. If the texture seems a bit thick, whisk in a splash of coconut milk to restore its creaminess.

What if my pumpkin pudding turns out grainy?
Don’t worry; this can happen if the cashews weren’t soaked long enough. Make sure to soak them for 4-6 hours prior to blending, which helps achieve that silky smooth consistency. Also, ensure your blender is powerful enough to fully process the ingredients into a smooth mixture.

Is this recipe suitable for those with nut allergies?
Yes! You can easily adapt the pumpkin pudding for nut allergies by substituting the cashews with soaked sunflower seeds and the almond butter with tahini. Both will help create a similar creamy texture while keeping the dessert nut-free.

How can I make this pumpkin pudding sweeter?
If you find the pudding isn’t sweet enough for your taste, feel free to add a bit more maple syrup or agave syrup while blending. Taste along the way, and adjust according to your sweetness preference. Enjoy experimenting with flavors!

Pumpkin Pudding

Heavenly Pumpkin Pudding: Your New Favorite Fall Dessert

Indulge in this creamy Pumpkin Pudding, a gluten-free and dairy-free dessert perfect for fall gatherings.
Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 200

Ingredients
  

Pumpkin Pudding Ingredients
  • 1 cup Pumpkin Puree Use canned for convenience or make your own for fresher taste.
  • 1 cup Raw Cashews Soak for 4-6 hours; substitute with soaked sunflower seeds for nut-free.
  • 1 cup Coconut Milk Opt for full-fat canned for the creamiest result.
  • 1/2 cup Maple Syrup Feel free to substitute with agave syrup.
  • 1 tsp Cinnamon Consider nutmeg for extra spice.
  • 1 tsp Pure Vanilla Extract For a more concentrated taste, use vanilla bean paste.
  • 1/4 tsp Sea Salt Medium grain sea salt is ideal.
Second Variation Ingredients
  • 1/4 cup Coconut Solids Sourced from refrigerated coconut milk.
  • 1/4 cup Almond Butter Substitute with cashew butter or tahini if preferred.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Pumpkin Pudding
  1. Blend all the ingredients for your Pumpkin Pudding in a high-speed blender until smooth and creamy.
  2. Transfer the blended mixture to a medium bowl, cover, and chill in the refrigerator for at least 4 hours.
  3. Prepare serving dishes with a layer of toasted pecans at the bottom.
  4. Spoon the pumpkin pudding over the pecans in each dish.
  5. Top with coconut whipped cream and sprinkle with cinnamon or nutmeg.
  6. Serve immediately or allow to sit to reach room temperature.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 100mgPotassium: 300mgFiber: 3gSugar: 12gVitamin A: 2000IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

For best results, soak cashews, chill overnight, and presentation matters. Store leftovers for 3-4 days in the fridge.

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