Jump to Recipe Print RecipeThe warm, chocolatey aroma wafting from the oven takes me back to my childhood, where each weekend meant baking a treat in my grandmother’s cozy kitchen. Today, I’m thrilled to share my take on that indulgent nostalgia with a twist: a Healthier Chocolate Avocado Cake. Yes, you read that right! This cake is packed with the rich, creamy goodness of avocado, allowing us to enjoy dessert without the usual guilt. Not only is this recipe a delightful way to satisfy sweet cravings, but it’s also wonderfully gluten-free and low in sugar. It offers a delicious shortcut to decadent chocolate flavor—while being kind to our waistlines. Curious about how such a rich dessert can be whipped up with wholesome ingredients? Let’s dive into this guilt-free indulgence! Why is this Chocolate Avocado Cake special? Guilt-Free Indulgence: Enjoy the rich flavor of chocolate without the guilt, thanks to creamy avocados! Wholesome Ingredients: Made with whole wheat flour and low-calorie sweeteners, it’s a dessert you can feel good about. Easy to Make: Just blend, mix, and bake—perfect for both beginner cooks and seasoned chefs. Versatile Enjoyment: Serve it plain, or enhance it with fresh berries or a scoop of low-sugar ice cream for an extra treat. Healthy Treat: Each slice is about 160 calories, providing a balance of healthy fats, fiber, and protein. Satisfy your sweet tooth with this delightful alternative to traditional cakes, just like you would with a Chocolate Cherry Cake or Avocado Bruschetta Pomegranate. Chocolate Avocado Cake Ingredients • Here’s what you need to create this delectable cake! For the Batter Whole Wheat Pastry Flour – Adds structure and a nutty flavor; substitute with spelt flour for a delightful twist. Truvia Cane Sugar Blend – Provides sweetness with fewer calories; can replace with coconut sugar for a different sweetness profile. Unsweetened Dutch Processed Cocoa Powder – Offers a rich chocolate flavor; standard cocoa can be used but may slightly alter the taste. Double-Acting Baking Powder – Essential for a light, fluffy cake; ensure it’s fresh for the best leavening results. Salt – Enhances flavor; a pinch is crucial in baking to bring out the sweetness. Avocado – Acts as a creamy, butter substitute, adding moisture and richness; use ripe, peeled, and pitted fruit for the best outcome. Unsweetened Vanilla Almond Milk – Contributes moisture and a subtle flavor; swap with any non-dairy milk like soy or oat if desired. Large Eggs – Binds ingredients and provides structure; for a vegan option, consider an egg replacer. Vanilla Extract – Imparts an aromatic flavor; opt for pure vanilla extract for superior taste. Optional Toppings Fresh Berries – Add a delightful burst of flavor; they complement the cake beautifully and enhance presentation. Whipped Yogurt – A light frosting alternative that pairs excellently with the fudgy texture of the cake. Embrace the magic of this Chocolate Avocado Cake, and soon you’ll create a treat that satisfies both your cravings and your health goals! Step‑by‑Step Instructions for Chocolate Avocado Cake Step 1: Preheat the Oven Begin by preheating your oven to 350°F (175°C). While it warms, prepare an 8-inch cake pan by lightly spraying it with cooking spray. This ensures your Chocolate Avocado Cake won’t stick, allowing for easy removal once it’s baked to perfection. Step 2: Mix the Dry Ingredients In a large mixing bowl, sift together the whole wheat pastry flour, cocoa powder, double-acting baking powder, and salt. This step not only combines your dry ingredients but also aerates them for a fluffy cake. Set this mixture aside while you prepare the wet ingredients. Step 3: Blend the Wet Ingredients In a blender, combine the ripe avocado, unsweetened vanilla almond milk, large eggs, and vanilla extract. Blend these until you achieve a smooth and creamy consistency, with no avocado lumps. This smooth mixture will give your Chocolate Avocado Cake its rich, moist texture. Step 4: Combine Wet and Dry Mixtures Pour the blended wet ingredients over the dry ingredients in the mixing bowl. Gently fold the mixtures together using a spatula until just combined, being careful not to overmix. This will help maintain the lightness of your cake. The batter will be thick and rich, showcasing the chocolate goodness. Step 5: Bake the Cake Pour the batter into your prepared cake pan, spreading it evenly. Place it in the preheated oven and bake for approximately 40 minutes. The cake is done when a toothpick inserted into the center comes out clean, and the surface springs back when gently touched. Step 6: Cool the Cake Once baked, remove the cake from the oven and allow it to cool in the pan for 30 minutes. After that, carefully transfer it to a wire rack to cool completely. This step is crucial for achieving the perfect texture in your Chocolate Avocado Cake. Step 7: Frost and Serve When completely cooled, you can frost the cake using your favorite topping or simply serve it plain. For a light frosting option, consider using whipped yogurt. Slice the cake and serve it alone or with fresh berries for a delightful finish. How to Store and Freeze Chocolate Avocado Cake Fridge: Store any leftover Chocolate Avocado Cake in an airtight container in the refrigerator for up to 4 days to maintain moisture and flavor. Freezer: If you want to keep it longer, wrap individual slices in plastic wrap and place them in a freezer-safe bag. They can be frozen for up to 3 months. Thawing: To enjoy the frozen cake, simply remove it from the freezer and let it thaw in the fridge overnight, or leave it at room temperature for a few hours before serving. Reheating: If you prefer a warm slice, you can gently reheat individual portions in the microwave for about 10-15 seconds, just until warmed through. Chocolate Avocado Cake Variations Feel free to let your creativity shine by customizing this delectable recipe with these delightful twists! Gluten-Free Option: Use almond flour instead of whole wheat flour for a nutty, gluten-free experience. Low-Sugar Delight: Swap Truvia with monk fruit sweetener for an even lower-calorie treat without sacrificing taste. Nutty Texture: Fold in chopped walnuts or pecans for a delightful crunch that pairs beautifully with the smooth cake. Zesty Infusion: Add a tablespoon of lemon or orange zest to the batter for a refreshing citrus twist that brightens each bite. Carob Alternative: Replace cocoa powder with carob powder for a caffeine-free option that has a naturally sweet flavor. Fruity Explosion: Incorporate fresh mashed bananas into the batter for extra moisture and a hint of natural sweetness. Spicy Kick: Add a pinch of cinnamon or cayenne pepper to the batter for a surprising warmth that enhances the chocolate flavor. Decorative Touch: Top your finished cake with fresh berries or a drizzle of melted dark chocolate for a stunning presentation similar to that found on Strawberry Shortcake Bars. Explore these variations and make this Chocolate Avocado Cake uniquely yours! Expert Tips for Chocolate Avocado Cake Ripe Avocados: Ensure your avocados are perfectly ripe for a creamy texture. Unripe avocados can give your cake a grainy consistency. Don’t Overmix: After combining wet and dry ingredients, fold gently to avoid a dense cake. Overmixing can ruin the lightness of your Chocolate Avocado Cake. Check Freshness: Verify that your baking powder is fresh to ensure proper rising. Expired baking powder can lead to a flat cake. Cooling Time: Allow the cake to cool completely before frosting. This prevents melting and ensures a neat presentation when served. Frosting Options: For a lighter option, consider a chocolate avocado frosting or whipped yogurt. These add health benefits without piling on extra calories. Storage Tips: Store any leftovers in an airtight container in the fridge for up to 4 days. Allow it to come to room temperature before serving for the best flavor. Make Ahead Options This Healthier Chocolate Avocado Cake is a fantastic choice for busy home cooks who want to save time without sacrificing flavor! You can prepare the batter up to 24 hours in advance by mixing the dry and wet ingredients separately, then refrigerate them. To maintain the cake’s moist texture, cover the batter tightly to prevent it from drying out. When you’re ready to bake, simply combine the two mixtures and pour into your prepared cake pan, then bake as directed. If you need to frost it ahead, consider using a light whipped yogurt frosting, which can be made a day in advance and stored in the refrigerator. Enjoy the convenience of a delicious, guilt-free dessert ready to serve with minimal effort! What to Serve with Healthier Chocolate Avocado Cake Indulge your senses and elevate your cake experience with a delightful assortment of pairings that complement this rich dessert beautifully. Fresh Berries: The tartness of strawberries or raspberries adds a burst of flavor that balances the sweetness of the cake. Their vibrant colors also enhance the dessert’s presentation. Whipped Yogurt: A light and creamy topping that melds perfectly with the fudgy texture of the cake, enhancing its indulgence while keeping it health-conscious. Nutty Granola Crumble: Sprinkle some granola on top for added crunch and fiber. The nutty, toasty flavors harmonize with the rich chocolate of the cake. Dark Chocolate Drizzle: A simple drizzle of melted dark chocolate can intensify the chocolate flavor while maintaining a guilt-free sweet treat. Coconut Cream: Whip up some coconut cream for a tropical twist! This rich topping offers a luscious dairy-free option that pairs delightfully with chocolate. Low-Sugar Ice Cream: A scoop of low-sugar vanilla or chocolate ice cream creates a comforting contrast to the warm, moist cake, perfect for cooling down on warm days. Espresso or Coffee: Pairing the cake with a cup of freshly brewed coffee enhances the chocolate flavors, giving your dessert a sophisticated touch. Mint Infusion: Fresh mint leaves make a stunning garnish that elevates the visual appeal and adds a refreshing layer to each bite of cake. Vegan Chocolate Frosting: For a decadent finish, consider using a chocolate avocado frosting. It layers on the chocolatey goodness without the added guilt. Chocolate Avocado Cake Recipe FAQs What type of avocado should I use for the Chocolate Avocado Cake? Absolutely! It’s best to use ripe avocados for this recipe. Look for avocados that yield slightly to gentle pressure and have a smooth, dark skin. Unripe avocados will give your cake a grainy texture, while overly ripe ones can lead to an overly mushy mix. I usually recommend selecting avocados that are firm but not hard—this will ensure they mash smoothly into the batter, contributing to that delightful creamy consistency. How should I store leftover Chocolate Avocado Cake? To keep your cake tasting fresh, store any leftovers in an airtight container in the refrigerator. This will maintain its moisture and flavor for up to 4 days. Make sure to let it sit out at room temperature for about 15-20 minutes before serving to enhance its taste and texture! Can I freeze the Chocolate Avocado Cake? Yes, you definitely can! To freeze the cake, slice it into individual portions and wrap each slice tightly in plastic wrap. Place the wrapped slices in a freezer-safe bag, and they can be stored in the freezer for up to 3 months. When you’re ready to enjoy a slice, simply remove it from the freezer and thaw it in the fridge overnight or at room temperature for a few hours. For a warm treat, microwave each slice for about 10-15 seconds. What can I do if my cake comes out too dense? If your chocolate avocado cake ends up dense, it might have been overmixed or you could have used avocado that wasn’t ripe enough. Be sure to gently fold the batter after combining the wet and dry ingredients—this keeps it light and airy. Also, make sure your baking powder is fresh, as expired leavening can lead to inadequate rising. If you find you’ve overmixed, don’t fret—this cake is still delicious! Are there any allergy considerations for the ingredients used in this recipe? Yes, if you or someone you’re serving has allergies, it’s essential to consider ingredient substitutions. This Chocolate Avocado Cake uses eggs and almond milk, which can be replaced with suitable alternatives like a vegan egg replacer and another non-dairy milk, respectively. Always check labels for allergen information, especially if you’re using derivative products like almond milk, to avoid exposure to allergens. Can I use other sweeteners besides Truvia cane sugar blend? Absolutely! You can replace Truvia with coconut sugar, which offers a similar sweetness level but may impact the overall sweetness depending on preference. Remember that using different sweeteners can slightly affect the cake’s flavor and texture. I recommend starting with a little less if you’re unsure and adjusting based on your taste! Indulgent Chocolate Avocado Cake: Guilt-Free and Delicious Enjoy this guilt-free Chocolate Avocado Cake, a delightful balance of taste and health packed with creamy avocado goodness. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 40 minutes minsCooling Time 30 minutes minsTotal Time 1 hour hr 25 minutes mins Servings: 8 slicesCourse: DessertCuisine: BakingCalories: 160 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Batter1 cup Whole Wheat Pastry Flour Can substitute with spelt flour.1/2 cup Truvia Cane Sugar Blend Can replace with coconut sugar.1/2 cup Unsweetened Dutch Processed Cocoa Powder Standard cocoa can be used.1 tsp Double-Acting Baking Powder Ensure it's fresh.1/4 tsp Salt Enhances flavor.1 medium Avocado Ripe, peeled, and pitted.1 cup Unsweetened Vanilla Almond Milk Can swap with any non-dairy milk.2 large Eggs Use egg replacer for a vegan option.1 tsp Vanilla Extract Opt for pure vanilla extract.Optional Toppings1 cup Fresh Berries Enhance presentation.1 cup Whipped Yogurt Light frosting alternative. Equipment Mixing BowlblenderCake PanSpatulaOven Method Step-by-Step Instructions for Chocolate Avocado CakePreheat your oven to 350°F (175°C) and prepare an 8-inch cake pan with cooking spray.In a large bowl, sift together whole wheat pastry flour, cocoa powder, baking powder, and salt.Blend the ripe avocado, almond milk, eggs, and vanilla extract in a blender until smooth and creamy.Pour the blended wet ingredients over the dry ingredients and gently fold them together.Pour the batter into the prepared cake pan and bake for approximately 40 minutes.Allow the cake to cool in the pan for 30 minutes, then transfer to a wire rack to cool completely.Frost with your favorite topping or serve plain, optionally adding fresh berries. Nutrition Serving: 1sliceCalories: 160kcalCarbohydrates: 21gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 5gVitamin A: 150IUVitamin C: 5mgCalcium: 30mgIron: 1mg NotesEnsure avocados are ripe for a creamy texture, and do not overmix the batter to maintain lightness. Tried this recipe?Let us know how it was!