Name: Creamy Chicken Scampi in 30 Minutes for a Cozy Night In
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 ounces Angel Hair Pasta (can be substituted with gluten-free pasta); 1 pound Chicken Tenders (can be replaced with plant-based chicken); 1 teaspoon Salt; 1 teaspoon Black Pepper (adjust to taste); 1/2 cup All-Purpose Flour (or gluten-free flour); 2 tablespoons Olive Oil (or vegetable oil); 1 cup Red, Green & Yellow Bell Peppers (sliced); 1 small Red Onion (chopped); 1/2 cup Dry White Wine (or chicken broth for non-alcoholic version); 2 tablespoons Unsalted Butter (or salted butter); 4 cloves Garlic Cloves (minced); 1/2 cup Heavy Cream (or half-and-half); 1/2 cup Grated Parmesan Cheese (freshly grated recommended); 2 tablespoons Fresh Parsley (chopped)

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As I stirred the creamy garlic sauce bubbling on the stove, I couldn’t help but feel transported to a cozy Italian trattoria. This 30-Minute Creamy Chicken Scampi boasts a delightful restaurant-style flair right from my kitchen! With tender chicken enveloped in a rich sauce, this dish is perfect for those busy weeknights when you crave something special but don’t have hours to spend cooking. Not only is it quick to make, but it also allows for gluten-free and vegetarian adaptations, ensuring everyone can enjoy this irresistible meal. So, what’s stopping you from diving into a plate of pure comfort tonight? Let’s make some magic happen in your kitchen!

Why is Chicken Scampi So Special?

Speedy Preparation: This recipe comes together in just 30 minutes, making it ideal for busy nights when you want a comforting meal without the fuss.

Restaurant-Quality Taste: With its rich garlic parmesan sauce, this dish offers an indulgent flavor that rivals your favorite Italian eateries.

Versatile Options: You can easily adapt this recipe for gluten-free pasta or include plant-based proteins, ensuring everyone at your table finds something to love.

Colorful Presentation: Sautéed bell peppers add a delightful pop of color and sweetness, turning your meal into a feast for the eyes.

Total Comfort: Each bowl is a warm hug, featuring tender chicken and creamy pasta that will leave you feeling satisfied and happy. Don’t forget to pair it with some crusty garlic bread to soak up that delicious sauce!

Chicken Scampi Ingredients

• To get started on your delicious Chicken Scampi, gather these ingredients!

For the Pasta

Angel Hair Pasta – The delicate base of the dish; can be swapped with gluten-free pasta for a gluten-free option.

For the Chicken

Chicken Tenders – Quick-cooking, tender pieces that are perfect here; substitute with plant-based chicken for a vegetarian option.
Salt – Enhances flavors and is essential for seasoning the chicken and pasta water.
Black Pepper – Adds a touch of mild spice; adjust according to your taste preference.
All-Purpose Flour – Creates a light, crispy crust on the chicken; use gluten-free flour if necessary.
Olive Oil – Ideal for pan-frying the chicken; vegetable oil can be a substitute if needed.

For the Vegetables

Red, Green & Yellow Bell Peppers – Adds vibrant color and sweetness to the dish; feel free to replace with your favorite veggies.
Red Onion – Provides a mild sweetness; substitute with yellow onion if needed.

For the Sauce

Dry White Wine – Deepens the flavor of the sauce; Chardonnay or Pinot Grigio works well. Use chicken broth instead for a non-alcoholic version.
Unsalted Butter – Brings richness to the sauce; switch to salted butter if that’s what you have on hand.
Garlic Cloves – Essential for that classic scampi flavor; boost your dish with fresh herbs for added aroma if desired.
Heavy Cream – Creates that creamy texture; half-and-half can lighten it up if preferred.
Grated Parmesan Cheese – Adds a cheesy, creamy finish; freshly grated is recommended for the best results.

For Garnish

Fresh Parsley – Brightens up the dish and enhances the presentation; sprinkle generously before serving!

Step‑by‑Step Instructions for Chicken Scampi

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil. Add the angel hair pasta and cook for 2–3 minutes, or until al dente, stirring occasionally. Al dente pasta should be firm to the bite but not hard. Reserve ½ cup of the pasta water, then drain the pasta and set it aside while you prepare the sauce.

Step 2: Season and Dredge the Chicken
While the pasta cooks, season the chicken tenders with salt and black pepper on both sides. Dredge them in all-purpose flour, shaking off any excess. This will create a light, crispy crust when pan-fried. Ensure each piece is well-coated for even cooking and a delightful texture in your Chicken Scampi.

Step 3: Pan-Fry the Chicken
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once shimmering, add the chicken tenders carefully, allowing them to sizzle. Cook for about 3–4 minutes on each side, or until golden brown and cooked through. Use tongs to transfer the chicken to a warm plate, covering it to retain heat while you sauté the vegetables.

Step 4: Sauté the Vegetables
In the same skillet, add the sliced red, green, and yellow bell peppers along with the chopped red onion. Sauté for about 5 minutes, stirring frequently until the vegetables are tender and slightly caramelized. This adds color and sweetness to your Chicken Scampi and prepares them to complement the rich sauce.

Step 5: Deglaze the Skillet
Pour in ½ cup of dry white wine into the skillet, scraping up any brown bits left from the chicken with a wooden spoon. Let it simmer for about 2 minutes until the wine has reduced slightly and the alcohol has cooked off, enhancing the flavors in the dish and preparing a delicious base for your sauce.

Step 6: Make the Sauce
Lower the heat and stir in 2 tablespoons of unsalted butter and 4 minced garlic cloves into the skillet. Once the butter has melted, mix in ½ cup of heavy cream and ½ cup of grated Parmesan cheese. Season with salt and pepper to taste. Keep stirring until the cheese melts and the sauce is creamy and well-combined, creating that rich garlic sauce for your Chicken Scampi.

Step 7: Combine and Serve
Add the cooked angel hair pasta and the sautéed vegetables back into the skillet, tossing them in the creamy sauce until thoroughly coated. If the sauce seems too thick, add a splash of the reserved pasta water to achieve your desired consistency. Serve immediately, topped with the warmed chicken tenders, more Parmesan, and a sprinkle of fresh parsley for a bright finish.

Make Ahead Options

These Chicken Scampi are perfect for busy home cooks looking to save time during the week! You can prep the chicken tenders by seasoning and dredging them in flour up to 24 hours in advance, reducing the cooking time significantly when you’re ready to serve. Additionally, the sautéed vegetables can be prepared ahead and stored in the refrigerator for up to 3 days; just allow the cooked mixture to cool before refrigerating in an airtight container. When you’re ready to enjoy your meal, simply reheat the vegetables in a skillet, follow with the sauce recipe, and add the cooked pasta for a spirited finish. This way, your Chicken Scampi will still taste just as delicious and fresh!

Chicken Scampi Variations & Substitutions

Feel free to explore these delightful twists that will make your Chicken Scampi even more special!

Vegetarian Option: Omit chicken, increasing bell peppers and adding zucchini for a hearty, meatless meal. The vegetable medley brings a beautiful vibrance and taste!
Dairy-Free Version: Substitute heavy cream with coconut cream for a dairy-free sauce that still feels luxurious and creamy. Your taste buds won’t even miss the dairy!
Gluten-Free Pasta: Swap angel hair pasta for gluten-free pasta to enjoy this dish without the gluten. The same flavors will shine through, making this option truly satisfying.
Plant-Based Protein: Use plant-based chicken for the same mouthwatering flavors while keeping it entirely vegetarian. They soak up the delicious sauce just as well!
Extra Veggies: Add in seasonal vegetables like asparagus or spinach for added nutrition and color. Sauté them with the bell peppers to enhance the overall flavor palette.
Spicy Kick: Toss in red pepper flakes while making the sauce for a zesty touch to your Chicken Scampi. This little addition can awaken those taste buds and make each bite unforgettable!
Wine Alternatives: Replace white wine with chicken broth for a non-alcoholic choice that still maintains richness in the sauce. Your dish will remain luxurious without the wine!
Herb Infusion: Experiment with fresh herbs like thyme or oregano to bring a new depth to your sauce. These fragrant herbs can elevate your Chicken Scampi to new culinary heights.

Why not pair your creation with a slice of crusty garlic bread or your favorite salad? You could even check out my recipes for Garlic Parmesan Chicken or Grilled Chicken Broccoli for additional mealtime inspiration. Enjoy baking with these adaptations!

How to Store and Freeze Chicken Scampi

Fridge: Store leftover Chicken Scampi in an airtight container for up to 3 days. Reheat gently in a skillet with a splash of broth to restore moisture.

Freezer: If you want to freeze it, allow the dish to cool completely, then place it in a freezer-safe container. Chicken Scampi can be frozen for up to 3 months.

Reheating: To reheat frozen Chicken Scampi, thaw in the fridge overnight, then warm on the stove over low heat, adding a bit of broth or cream to revive the sauce’s creamy consistency.

Airtight Storage: Always use airtight containers to prevent freezer burn and keep your Chicken Scampi tasting delicious upon thawing!

Expert Tips for Chicken Scampi

Salt the Water: Make sure your pasta water is well-salted to enhance the flavor of the angel hair and complement the chicken scampi sauce.
Reserve Pasta Water: Always save a bit of pasta water before draining; this starchy liquid can help thicken the sauce and bind everything beautifully.
Avoid Overcrowding: Cook chicken tenders in batches if your skillet isn’t large enough. This ensures even cooking and a lovely golden crust on each piece.
Deglaze Correctly: When adding wine to the skillet, let it simmer to evaporate some alcohol. This step deepens the flavors of your Chicken Scampi!
Fresh Ingredients: Using fresh garlic and herbs can elevate your dish significantly. Consider mixing in basil or thyme for a lovely herbal note.
Taste and Adjust: Don’t forget to taste your sauce before serving. Adjust the seasoning with salt, pepper, or extra parmesan to suit your preferences!

What to Serve with 30-Minute Creamy Chicken Scampi?

Elevate your dining experience with delicious pairings that perfectly harmonize with the flavors of this creamy dish.

Garlic Bread: The warm, crusty bread is perfect for soaking up the rich garlic sauce, adding an irresistible crunch. Every bite enhances the comforting flavors of your Chicken Scampi.
Simple Arugula Salad: A fresh, peppery salad balances the richness of the scampi, sprinkling a touch of vibrant greens that invigorate every forkful.
Lemon-Dressed Asparagus: Tender asparagus with a squeeze of lemon brightness complements the dish beautifully, while their crispness contrasts the creaminess of the pasta.
Roasted Vegetables: Caramelized seasonal vegetables add depth and heartiness to the meal. Their sweet and savory notes work in tandem to elevate the overall dining experience.
Sparkling White Wine: A crisp and bubbly Chardonnay adds a touch of elegance, making each sip a refreshing break from the creamy indulgence.
Dessert: Tiramisu: End your dinner on a high note with this classic Italian dessert. The layers of coffee-soaked ladyfingers and mascarpone are the perfect sweet finale to your Italian-inspired meal.

Chicken Scampi Recipe FAQs

What pasta should I use for Chicken Scampi?
Angel hair pasta is ideal for Chicken Scampi because of its delicate texture, but you can certainly substitute it with standard spaghetti, linguine, or even gluten-free pasta if needed.

How long can I store leftover Chicken Scampi in the fridge?
Absolutely! You can store leftover Chicken Scampi in an airtight container in the refrigerator for up to 3 days. When reheating, try adding a splash of broth or cream to keep it moist and creamy!

Can I freeze Chicken Scampi?
Yes, you can! Allow your Chicken Scampi to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and reheat gently on the stove with some added liquid.

What if my Chicken Scampi sauce is too thick?
If you find your sauce is too thick, just add a splash of the reserved pasta water or a little additional cream while reheating. This will help to loosen the sauce and keep that creamy consistency everyone loves!

Are there any dietary considerations for Chicken Scampi?
Definitely! This dish can be made vegetarian by omitting the chicken and increasing the sautéed vegetables or using plant-based proteins. If you have gluten sensitivities, just opt for gluten-free pasta, and ensure any additional seasonings are also gluten-free.

How can I tell when my chicken is cooked through?
Great question! The chicken is done when its internal temperature reaches 165°F (75°C), and it should be golden brown on the outside. Always check for no pink juices flowing when you slice it. If you’re unsure, using a meat thermometer is a foolproof method!