Jump to Recipe Print RecipeEvery bite of this Tomato Basil Tortilla Quiche feels like a peaceful morning in a sun-dappled kitchen. This recipe transforms humble ingredients into a vibrant breakfast that’s both nourishing and surprisingly easy to whip up. The crisp tortilla crust cradles fluffy eggs, fresh spinach, and bright tomato slices, making it a perfect gluten-free, vegetarian dish for any day of the week. Thanks to its quick prep time, this quiche allows you to savor every moment at the table while keeping your busy schedule intact. Not only is it a breeze to make, but it also doubles as a fantastic meal prep option, saving you from last-minute fast food runs. Curious how you can customize this dish to suit your taste or use up what’s in your fridge? Let’s dive into the recipe! Why is this quiche so special? Convenient Meal Prep: This Tomato Basil Tortilla Quiche is perfect for busy mornings—prep it ahead and enjoy throughout the week. Flavorful & Nutritious: The fresh spinach, creamy cottage cheese, and ripe tomatoes create a delightful balance of taste and health. Versatile Ingredients: Easily swap in your favorite seasonal veggies or even try a spicy twist with Thai Basil Chicken for a unique flair. Crowd-Pleasing: Families love this colorful dish—it’s hearty enough to impress while being light and satisfying. Quick & Easy: With just a few simple steps, you can have a delicious breakfast on the table in no time! Tomato Basil Tortilla Quiche Ingredients For the Tortilla Crust • Olive oil or avocado oil cooking spray – Helps to prevent sticking; any non-stick spray works as well. • Corn or flour tortillas (6 small or 1 large) – Forms the crust; consider whole wheat tortillas for a healthier twist. For the Quiche Filling • Eggs (6) – Provides structure and protein; replace with silken tofu for a vegan option. • Low-fat cottage cheese (½ cup) – Adds creaminess and moisture; ricotta cheese can be used for a different texture. • Kosher salt (½ teaspoon) and black pepper – Enhances flavor; remember to adjust seasoning to taste. • Fresh spinach (2 cups, finely chopped) – Boosts nutrients and color; feel free to swap with kale or Swiss chard. • Garlic clove (1, minced) – Offers aromatic flavor; can be omitted for a milder taste. • Fresh basil leaves (12, julienned) – Adds freshness and aroma; substitute with parsley or oregano if needed. • Roma tomato (1, sliced ¼ inch thick) – Introduces moisture and freshness; any ripe tomato works beautifully. • Shredded cheddar cheese (½ cup, sharp or pepperjack) – Delivers richness and flavor; consider dairy-free cheese for a vegan quiche. • Flaky sea salt – For garnish; regular salt is a suitable alternative. • Optional hot sauce – Perfect for those who love a spicy addition to each slice. This Tomato Basil Tortilla Quiche is not just a recipe; it’s an invitation to enjoy a fresh and healthy breakfast that you can make ahead, keeping fast food at bay! Step‑by‑Step Instructions for Tomato Basil Tortilla Quiche Step 1: Preheat the Oven Begin by preheating your oven to 375°F (190°C). While the oven warms up, grab a 9-inch pie pan and spray it generously with olive oil or avocado oil cooking spray to ensure the tortilla crust won’t stick. This preliminary step sets the stage for a perfectly baked Tomato Basil Tortilla Quiche. Step 2: Prepare the Tortilla Crust Take your corn or flour tortillas and layer them in the greased pie pan, overlapping slightly to cover the bottom and sides completely. This will create a beautiful, rustic crust that holds all the delicious filling together. Adjust the tortillas as necessary to form a sturdy base that’s ready for the filling. Step 3: Mix the Egg Filling In a mixing bowl, crack six eggs and whisk them together with ½ cup of low-fat cottage cheese, ½ teaspoon of kosher salt, and a few cracks of black pepper. Beat until the mixture is smooth and cohesive. This egg filling is what brings the Tomato Basil Tortilla Quiche to life, so ensure it’s well combined for a fluffy texture. Step 4: Add Vegetables and Herbs Next, fold the chopped spinach, minced garlic, and ¾ of the julienned basil into the egg mixture. Stir gently until all the greens and flavors are evenly distributed throughout the filling. This vibrant mixture will infuse your quiche with nutrition and a burst of fresh flavor that balances beautifully with the egg. Step 5: Assemble the Quiche Pour the egg and vegetable mixture over the layered tortillas in the pie pan. Take care to distribute it evenly so that each slice of Tomato Basil Tortilla Quiche contains a delicious portion of the filling. Press down lightly on the tortillas to help them absorb the liquid and soak in all those wonderful flavors. Step 6: Add Tomato and Cheese Toppings Layer the sliced Roma tomatoes on top of the filling, arranging them artfully for a pleasing presentation. Once the tomatoes are in place, sprinkle the shredded cheddar cheese evenly over the top. This cheesy layer will melt beautifully during baking, adding creaminess and richness to each bite of your quiche. Step 7: Bake the Quiche Place the pie pan in the preheated oven and bake for about 30 minutes. Keep an eye on it—when the quiche is ready, the egg will be fully set, and a gentle shake of the pan will reveal no jiggle in the center. The cheese should be bubbling and golden, indicating that your Tomato Basil Tortilla Quiche is close to perfection. Step 8: Cool and Garnish After baking, remove the quiche from the oven and allow it to cool for 15 minutes. This resting time will make slicing easier and improve the overall texture. Once cooled, garnish with the remaining julienned basil and a sprinkle of flaky sea salt before slicing it into wedges for serving. Storage Tips for Tomato Basil Tortilla Quiche Fridge: Store leftover quiche slices in an airtight container for up to 5 days. Allow it to cool completely before sealing to preserve texture and flavor. Freezer: Avoid freezing for best texture, as the egg filling may become watery upon thawing. For short-term storage, wrap slices tightly in plastic wrap, then place in a freezer bag for up to 2 months. Reheating: To reheat, place the quiche slices in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. This retains the quiche’s delightful crispiness. Serving Suggestions: Consider serving with a light salad or fresh fruit to brighten your meal when enjoying this Tomato Basil Tortilla Quiche. What to Serve with Tomato Basil Tortilla Quiche Start your morning right with delightful pairings that enhance the flavors of this colorful quiche. Mixed Green Salad: A crisp salad with fresh greens and a light vinaigrette provides a refreshing contrast to the creamy quiche. Cherry Tomato Skewers: Easy-to-make skewers of sweet cherry tomatoes drizzled with balsamic glaze add a pop of flavor and color. Savory Fruit Salad: Combining seasonal fruits like melon, berries, and citrus complements the quiche’s richness with a splash of sweetness. Crispy Breakfast Potatoes: Seasoned roasted potatoes bring a satisfying crunch and earthy flavor, making your breakfast hearty and comforting. Sweet Apple or Pear Slices: The juicy sweetness of fresh apple or pear slices offers a pleasant contrast that balances out the savory quiche. Freshly Squeezed Juice: A glass of bright orange or tangy grapefruit juice wakes up your palate and pairs wonderfully with the rich flavors of the quiche. Herbed Yogurt Dip: A light yogurt dip with herbs adds a tangy, cool element, perfect for scooping alongside your quiche slices. Muffins or Scones: Serve alongside warm muffins or flaky scones for a cozy brunch setting that feels inviting and indulgent. Smoothie Bowl: A refreshing smoothie bowl topped with granola and fresh fruit complements the breakfast theme while adding nutrition. Hot Herbal Tea: A cup of soothing herbal tea rounds out the meal and enhances the overall breakfast experience with its warmth and aroma. Tomato Basil Tortilla Quiche Variations Feel free to make this Tomato Basil Tortilla Quiche your own with these exciting twists! Gluten-Free: Use corn tortillas for a gluten-free crust that still delivers on taste and texture. Vegan Delight: Replace the eggs with a silken tofu or chickpea flour mixture for a plant-based version that everyone can enjoy. Cheese Swap: Try feta or goat cheese for a tangy twist that complements the fresh tomatoes beautifully. The creaminess really enhances the quiche! Spice it Up: Add a pinch of red pepper flakes or some jalapeños for heat, perfect for those who love a kick to their meals. Veggie Boost: Incorporate seasonal vegetables such as bell peppers, zucchini, or even artichokes to make the quiche even heartier and colorful. Herb Play: If you’re out of basil, don’t fret! Fresh parsley or oregano can work wonders too. A medley of fresh herbs can elevate the dish. Creamy Alternatives: For a different spin, swap cottage cheese with ricotta for a lighter, creamier texture that still holds its deliciousness. Hearty Addition: Throw in some cooked breakfast sausage or crispy bacon to make this quiche a protein-packed feast – perfect for weekend brunches! Explore these variations and discover the endless possibilities in your cooking! If you’re feeling adventurous, why not try it on a slice of Tomato Burrata Pepperoni Pizza Dip or a colorful mix of spices with Thai Basil Tofu? Your breakfast game is about to get a serious upgrade! Expert Tips for Tomato Basil Tortilla Quiche Resting Time: Allow the quiche to cool for a few minutes before slicing. This helps achieve cleaner cuts and a better texture. Tortilla Choice: Opt for corn tortillas for a gluten-free crust. Whole wheat tortillas provide a heartier option but keep the flavor vibrant! Veggie Variations: Feel free to swap in seasonal vegetables like zucchini or bell peppers. Just be sure to cook any watery veggies beforehand to prevent a soggy quiche. Cheese Substitutes: If you’re dairy-free, try cashew or almond-based cheese alternatives. This still provides that creamy touch without compromising flavor in your Tomato Basil Tortilla Quiche. Fresh Herbs: Always use fresh basil for the best flavor. Dried herbs can be substituted, but the taste will vary. Experiment with your favorites for delicious twists! Make Ahead Options These Tomato Basil Tortilla Quiche are a fantastic choice for meal prep, allowing you to save precious time during busy mornings! You can prepare the entire quiche up to 24 hours in advance. Simply follow the recipe instructions, allowing the quiche to cool, then cover it tightly with plastic wrap or store it in an airtight container in the refrigerator. To maintain its quality, avoid adding the cheese and tomatoes until you’re ready to bake—this will keep the topping from becoming soggy. When you’re ready to serve, simply add your toppings and pop it in a preheated oven at 375°F (190°C) for about 30 minutes, or until warmed through and the cheese is bubbly. Enjoy a delicious, homemade breakfast with minimal effort! Tomato Basil Tortilla Quiche Recipe FAQs How do I choose ripe tomatoes for the quiche? Absolutely! When selecting tomatoes, look for ones that are firm to the touch, with a vibrant color and a slight sheen. Avoid any with dark spots or wrinkles, as these indicate overripeness. Roma tomatoes are particularly good for this recipe, but feel free to choose your favorite variety based on availability. What’s the best way to store leftover Tomato Basil Tortilla Quiche? To store your leftover quiche, place it in an airtight container and refrigerate for up to 5 days. Ensure that it’s completely cooled before sealing to maintain its delightful texture. When reheating, pop slices in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through and enjoy that crispy crust again! Can I freeze the quiche for later use? While I recommend avoiding freezing for the best texture, if you’d like to store it, wrap individual slices tightly in plastic wrap, then place them in a freezer bag. It can be frozen for up to 2 months. To reheat from frozen, let it thaw overnight in the fridge, then warm it in the oven for about 15-20 minutes. What should I do if my quiche doesn’t set properly? If your quiche doesn’t set after baking for 30 minutes, it may need a bit more time in the oven. Return it to the oven and check every 5 minutes until the center isn’t jiggly. Additionally, ensure your oven is properly calibrated—sometimes, baking can be affected by oven inaccuracies. Are there any dietary considerations for this Tomato Basil Tortilla Quiche? This quiche is naturally gluten-free if you use corn tortillas, making it suitable for those with gluten sensitivities. For vegans, you can replace the eggs with silken tofu or chickpea flour. Adjust your cheese choice to dairy-free alternatives for a fully vegan option! Always check for any specific allergies related to ingredients used. Tomato Basil Tortilla Quiche for a Wholesome Breakfast Delight This Tomato Basil Tortilla Quiche is a wholesome breakfast that combines eggs, fresh spinach, and tomatoes in a delicious tortilla crust. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsCooling Time 15 minutes minsTotal Time 1 hour hr Servings: 6 slicesCourse: BreakfastCuisine: VegetarianCalories: 250 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Tortilla Crust1 can Olive oil or avocado oil cooking spray Helps to prevent sticking; any non-stick spray works as well.6 small or 1 large Corn or flour tortillas Consider whole wheat tortillas for a healthier twist.For the Quiche Filling6 large Eggs Provides structure and protein; replace with silken tofu for a vegan option.0.5 cup Low-fat cottage cheese Adds creaminess and moisture; ricotta cheese can be used for a different texture.0.5 teaspoon Kosher salt Enhances flavor; remember to adjust seasoning to taste.to taste Black pepper Enhances flavor.2 cups Fresh spinach, finely chopped Boosts nutrients and color; feel free to swap with kale or Swiss chard.1 clove Garlic, minced Offers aromatic flavor; can be omitted for a milder taste.12 leaves Fresh basil, julienned Adds freshness and aroma; substitute with parsley or oregano if needed.1 medium Roma tomato, sliced Introduces moisture and freshness; any ripe tomato works beautifully.0.5 cup Shredded cheddar cheese Delivers richness and flavor; consider dairy-free cheese for a vegan quiche.to taste Flaky sea salt For garnish; regular salt is a suitable alternative.to taste Optional hot sauce Perfect for those who love a spicy addition to each slice. Equipment 9-inch Pie Pan Method Step‑by‑Step InstructionsPreheat your oven to 375°F (190°C) and spray a 9-inch pie pan with olive oil or avocado oil cooking spray.Layer corn or flour tortillas in the greased pie pan, overlapping to cover the bottom and sides.In a bowl, whisk together eggs, cottage cheese, salt, and black pepper until smooth.Fold in spinach, minced garlic, and 3/4 of the julienned basil into the egg mixture.Pour the egg mixture over the tortillas in the pie pan, pressing down slightly to soak the tortillas.Arrange sliced Roma tomatoes on top and sprinkle with shredded cheddar cheese.Bake for about 30 minutes until the egg is set and the cheese is bubbling.Allow the quiche to cool for 15 minutes before garnishing with remaining basil and flaky sea salt. Nutrition Serving: 1sliceCalories: 250kcalCarbohydrates: 18gProtein: 12gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 160mgSodium: 450mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 15mgCalcium: 150mgIron: 2mg NotesThis recipe is not just an invitation to enjoy a fresh and healthy breakfast but also caters to customizable flavors based on personal taste and available ingredients. Tried this recipe?Let us know how it was!
